Casa De Confidence Podcast | Grow Your Business, Life and Confidence

From Self-Doubt to Self-Love: Breaking Free from Imposter Syndrome


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In this engaging podcast episode, the spotlight is on self-doubt, imposter syndrome, and self-worth. I delved into personal experiences, particularly the hurdles faced by women and minorities in the corporate world. I also share that around 70% of people grapple with imposter syndrome, exacerbated by perfectionism and negative self-talk. I encourage you to recognize these feelings, embrace small steps toward your goals, and celebrate every achievement. Practical strategies like journaling, mindfulness, and finding supportive communities are shared to help you overcome these everyday yet challenging experiences.



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Casa De Confidence Podcast | Grow Your Business, Life and ConfidenceBy Julie DeLucca-Collins - Business Strategist for Women in Midlife

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