In this inspiring episode, Angela shares how she went from a size 18 to a size 8, losing 4 stone 10 pounds in just 11 months. After years of emotional eating, food guilt, and constant cravings, Slimpod completely changed her relationship with food. Today, the food noise has disappeared, processed foods no longer appeal to her, and she feels happier, healthier, and more confident than ever.

We discuss:

• Losing 4 stone 10 pounds and five dress sizes in 11 months

• How the food noise disappeared

• Why cutting back on processed foods changed everything

• Letting go of guilt and enjoying food without dieting

• How exercise became part of her daily routine

• Why she believes this way of eating is sustainable for life

Contact us:

Email: ⁠[email protected]

Instagram: @‌Sandraroycroftdavis

Website: ⁠⁠⁠⁠⁠⁠⁠www.thinkingslimmer.com⁠⁠⁠⁠⁠⁠

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