When I signed up for my first Hyrox race, I expected a physical challenge.

What I got was an embodied deep dive into mindset, identity, and the quiet stories we tell ourselves about who we are.

So many women I coach are craving change—but wait until they feel “ready.”
Here’s the truth: You become her by doing the thing.

In this episode of The Aligned Achiever, I’m sharing:

• The unexpected link between fitness and career growth
• How to shift your identity through action
• 4 key lessons that apply way beyond the gym

This isn’t about fitness.

It’s about choosing challenge—and meeting the woman who shows up when you do.

🎧 Listen now → siobhanbarnes.com/132