In this episode, Gunny G interviews Rob from Hots and Cots, discussing his military journey, the challenges of transitioning to civilian life, and the mental health struggles faced by veterans. The conversation emphasizes the importance of finding purpose after service and the impact of advocacy in the military community.

Rob shares his experiences with the Hots and Cots app, designed to improve the quality of life for service members by allowing them to rate their barracks and dining facilities.