Have you been through trauma? Hurt? I have too. Here are the 5 steps you are on your way to transformation! Any questions or concerns, email me at [email protected] and follow me on TikTok at @TheSelfloveExtraordinair

What type of fruit are you bearing? Fruit of hate or love? It all begins at the root.

You can have discipline in your studies, work and school, but do you have it to be yourself? Are you always trying to fit in? For concerns, media or questions: [email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you letting life happen to you or for you? For inquiries please email: [email protected] or send a voicemail

Are you a perfectionist? Everything needs to be Exactly right. That's not how life works and It's keeping you stuck. Let's solve that problem today.

Out of the abundance of the heart. The mouth speaks. What you speak is your reality so what type of reality are you manifesting? Are you speaking with intention? Or just accepting what comes? If you have any comments, concerns or questions email me at: [email protected]

Do you easily give your power away? Waiting for the other person to change... then this is the episode for you! Stop blaming and start taking ownership over your feelings

Your body is so important, yet We tend to take it for granted. In this episode, we will be discussing things to say to your body and how to love and truly appreciate all it does!

Some simple ways to foster relationships in this Pandemic. In the time of Coronavirus.

Ever heard that quote," no one supports you more than a Facebook friend you never met!" Well, this is what this episode is about today!