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From South Florida to Northern Ireland: A Journey of Transformation
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In this heart-opening conversation, Carolyn Chebaro shares her journey of leaving the sunshine of South Florida for a new life in Northern Ireland — a move that became a catalyst for deep personal growth and rediscovery.
Together, we explore what it means to truly listen to your inner voice, embrace cultural shifts, and find clarity through mindfulness practices like walking, swimming, and presence. Carolyn opens up about the challenges of starting over, the beauty of community, and the quiet strength that comes from trusting your path — even when it’s uncertain.
This episode is a reminder that transformation often begins the moment we choose ourselves — not society’s expectations — and that gratitude for life’s simplest moments can lead to the greatest joy.
✨ Takeaways
- Travel invites transformation and new perspective
- Mindfulness can be found in everyday movement
- Community connection shapes belonging
- Empowerment begins with conscious choice and self-trust
🌿 Mentioned in this episode:
Join me for Om-Tober, my 3 week FitZen Yoga series for mind, body, and spirit renewal.
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Presence Over Presents Part II
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Music provided by: Purple Planet Music: https://www.purple-planet.com/home
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By Rachel FitzpatrickSend me a text!
In this heart-opening conversation, Carolyn Chebaro shares her journey of leaving the sunshine of South Florida for a new life in Northern Ireland — a move that became a catalyst for deep personal growth and rediscovery.
Together, we explore what it means to truly listen to your inner voice, embrace cultural shifts, and find clarity through mindfulness practices like walking, swimming, and presence. Carolyn opens up about the challenges of starting over, the beauty of community, and the quiet strength that comes from trusting your path — even when it’s uncertain.
This episode is a reminder that transformation often begins the moment we choose ourselves — not society’s expectations — and that gratitude for life’s simplest moments can lead to the greatest joy.
✨ Takeaways
- Travel invites transformation and new perspective
- Mindfulness can be found in everyday movement
- Community connection shapes belonging
- Empowerment begins with conscious choice and self-trust
🌿 Mentioned in this episode:
Join me for Om-Tober, my 3 week FitZen Yoga series for mind, body, and spirit renewal.
Subscribe to the FitZen Newsletter for upcoming retreats, insights, and giveaways.
And explore the affiliate l
Use promo code Fitzen at checkout for 20% off (sale items not included)
Cathy Heller This Abundant Life Coaching
This Abundant Life is an invitation to embrace your unique gifts, and step boldly into a life of abu
Cathy Heller Magnet for Millions
designed to help you become truly magnetic
Your Turn to Podcast
Learn podcasting 101- how to create and monetize your success through your voice
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Presence Over Presents Part II
Sign up for the FitZen Newsletter!
Get your FREE Guide: FitZen to Prioritize
Join the FitZen Revolution Waitlist!
Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
Follow my Blog on Substack!
💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
- Bring on more incredible guests
- Share powerful stories of healing, humor, and heart
- Keep the podcast ad-free and community-focused
🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
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