From Stress To Success: Uncovering the Mindset of High Achievers

*DISCLAIMER* We had some technical problems with this series of recordings (04-07) and ended up with some bad audio on this recording.

We've salvaged it the best we could.

With all the buzz around artificial intelligence lately, is it impacting our mental health? In the bigger picture, the answer might be yes.

With a continued weight growing on the healthcare systems around the world and a need to lighten the load on some of the most heavily impacted sectors that deal with mental health. AI might be an answer to a much bigger problem.

Join us this week, and Let's Discuss: Artificial Intelligence - Good or Bad For Our Mental Health?

See more from Freeman - ⁠On LinkedIn⁠⁠ and ⁠⁠Instagram.⁠⁠

See more from Keenan - ⁠On LinkedIn⁠ and ⁠Instagram.⁠

Check Out - FRANSiS

Interesting in coaching? - freemanbeals.com

Is it all worth it? What separates the thinkers from the doers? How do you make the critical first step? Is there a trick to staying consistent?

Just over a year ago, I started posting on LinkedIn every day for a year. Over 365 Days of Positive and Educational Posts have led me here.

But what were the lessons I learned along the way? How did I grow? How did I find the ability to not only start but conquer a challenge like that?

I unpack all this in more in this first solo episode. The 7 Things I Learned From Posting Online For A Year .E004

What are they?

1. Just Start

2. Grow, Change, Adapt

3. Not Everything Will Work

4. Learn, Then Learn Again

5. It's Not Easy

6. You CAN Do It

7. It Doesn't End Here

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Random Acts of Kindness can range from a $1000 tip to holding the door open for a stranger. But regardless of their magnitude, they all have a profound impact on those that receive them, but surprisingly also on those who give them.

You've probably experienced the effects of an act of kindness. We want to encourage you to make them less random and make them part of your day. Not only can they help others break the cycle of negativity, but they can also help stop yours. Getting you started on a path to more success and happiness.

Join Freeman and Keenan as they discuss - Random Acts Of Kindness

See more from Freeman - ⁠On LinkedIn⁠⁠ and ⁠⁠Instagram.⁠⁠

See more from Keenan - ⁠On LinkedIn⁠ and ⁠Instagram.⁠

Check Out - FRANSiS

Interesting in coaching? - https://www.freemanbeals.com/

Today’s guest on From Stress To Success: Unlocking the Mindset Of High Achievers is Dr.Miriam Zylberglait, better known as Dr.Z!

How big is the problem of burnout? Why do we become addicted to stress and being the hero? When should we ask for help? How do I get used to change?

These are just some of the topics and questions that I (Freeman Beals) and Dr. Miriam Sylverglair (Dr.Z) talk about. Find out:- Why she wrote her book.

Buy the book on Amazon!

Contact Freeman at -

LinkedIn and Instagram

Contact Miriam at -

LinkedIn and Website

Decision Fatigue is something that affects us all. Whether you are aware of it or not, you are certainly feeling the effects of it.

But is there any explanation for it? Is there a reason car salespeople ask 100 questions when you buy a car?

If it is real, and it does affect us.

Then how can we learn to work around it, and why is it so important that we do?

Join Freeman and Keenan as they discuss - Decision Fatigue

See more from Freeman - ⁠On LinkedIn⁠⁠ and ⁠⁠Instagram.⁠⁠

See more from Keenan - ⁠On LinkedIn⁠ and ⁠Instagram.⁠

Check Out FRANSiS

Contact Freeman

How does the Worlds Gratitude Coach practice gratitude? Why is it so important? Is there a difference between good stress and bad stress? How can we look at the friction in our lives in a different light?

If these questions intrigue you, then join me (Freeman Beals) and the Worlds Gratitude Coach, Kevin Monroe, on today's Episode of From Stress to Success.

Bring and pen and paper because this one is noteworthy.

- Kevin's path to gratitude

- Yerkes Dodson Law

- The art of practicing gratitude

- Reframing things

- Kevin's three tips.

- One of the hardest questions Kevins has been asked.

Get the Grateful App - https://www.imgratefulforyou.co/grateful-app

Follow Kevin:

LinkedIn: https://www.linkedin.com/in/kevinmonroe/

Follow Freeman:

LinkedIn: https://www.linkedin.com/in/freeman-beals/

Instagram: https://www.instagram.com/freemanbeals/?hl=en

Hustle Culture. You've heard it. You've seen it. Some people advocate for it. They say it's the only way to really achieve success. Yet burnout, depression and anxiety are real factors that we all battle with.

So what is it really? Why do we drive towards it? How do we avoid it? Or should we embrace it?

Join Keenan and Freeman as they discuss - Hustle Culture.

FRANSiS - https://fransis.us/

Coaching - https://www.freemanbeals.com/

In this episode, I (Freeman Beals) sit down with the accomplished life coach, podcaster, and public speaker Amy Rowlinson to discuss the elusive concept of purpose. We delve into topics such as:

This is truly a thoughtful and inspiring discussion that will leave listeners feeling motivated and empowered to pursue their own purpose.

If you're a CEO, executive, or high achiever looking to unlock your full potential and live a life of purpose, this episode is a must-listen. Join Amy and me as we share our experiences on the journey toward discovering your true calling.

See More From Amy At:

Web - www.amyrowlinson.com/

LI - www.linkedin.com/in/amyrowlinson/

Pod - focusonwhy.libsyn.com/

News -  www.amyrowlinson.com/subscribe-to-weekly-newsletter

Find Freeman At:

Web - www.freemanbeals.com

LI - www.linkedin.com/in/freeman-beals/

News - freemanbeals.substack.com/