From Struggle to Success

In this episode: The benefits of safely self-experimenting with supplements, foods, adaptogens, and herbs. Relief from symptoms of depression and anxiety from natural foods and supplements. Fix sleep and reduce insomnia from supplementation without prescription medication. The dangers and arguable uselessness of ingesting Melatonin. The risks, benefits, and science behind holistic health and alternative medicine. Neuroscience of supplementation for better mental health and better days. The amazing properties of L-theanine, Magnesium, Ashwagandha, Inositol, Shatavari and more. A second episode coming soon on natural and holistic SSRI alternative options for better mental health.

It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine.

I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success.

Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a

Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog

2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course

Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers

In this episode: Addiction to alcohol and repetitive nighttime use of alcohol to help with sleep. Drinking alcoholic beverages at night as a sedative to become unconscious to turn off the mind. Rumination, anxiety, and relaxation. Trauma responses and how to overcome the urge to choose low-level behaviors. Substance abuse as a young adult. Alternative, natural, and holistic remedies for helping to reduce alcohol consumption. Kudzu root, kava, and kratom. Solid night time routine. Clear life vision and redefining useless habits.

It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine.

I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success.

Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a

Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog

2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course

Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers

In this episode: Getting real about the daily / night choice to smoke marijuana. The difference in emotional pain and physical pain. Why we should strive to heal through other methods rather than mask with being high. How Wake and Baking changed the outcome of many ears of my life. Motivation, drive, ability to achieve while under the influence. The neural mechanisms and neuromodulators that get excited to be activated and can create addiction. Impacts on sleep and how it destroys REM. THC is a sedative and CBD research is not profound. Better approaches to smoking marijuana in the evening.

It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine.

I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success.

Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a

Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog

2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course

Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers

In this episode: Exposing the truth that most of us live with a low grade addiction, and it is likely to caffeine. What it really means when we caffeine crash and what is going on inside of us. How coffee, Yerba mate, and tea destroyed my gut health. Caffeine worsens mental health disorders and I struggled for 15 years with increased and intense anxiety and depression. Being neurodivergent living with many disorders means life choices can make or break wellbeing. WTF is adenosine and why we should respect it. Drinking coffee in the morning is likely a cover up to the effects/consequences from our choices the day or night prior. Aloe vera juice, cacao, kratom, and goddess chocolate milk are introduced.

It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine.

I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success.

Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a

Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog

2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course

Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers

In this episode: Realizing the powerful foundation that is sleep and how it determines every second of our waking life as well as sleep reality. Impact of daily choices as well as substance selections, such as alcohol and marijuana. Overcome insomnia and get relief from anxiety & depression. How light exposure is a make or break for happiness, motivation, mental health, and our ability to fall asleep. What saved my life in my 20s and what tried to demolish my very being. Taking back control of our neural chemicals and internal 24 hour clock.

It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine.

I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success.

Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a

Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog

2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course

Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers