The Progress over Perfection Podcast

From Struggles to Strengths: Practical Tips for Lasting Progress


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Welcome to the Progress Over Perfection Podcast! In this episode, we're celebrating real client successes beyond the scale.
Join us as a call in guest here: https://bit.ly/PoPpodcastGuest
Tune in as I share inspiring stories of clients hitting major milestones, from fitting into long-awaited clothing to conquering theme park rides. Discover how focusing on non-scale victories can keep you motivated and committed to your fitness journey. Plus, I’ll answer listener questions on protein intake and how to balance macros effectively. Whether you're a new mom trying to regain strength or someone aiming to build better habits, this episode is packed with practical tips and heartfelt encouragement. Remember, it's about progress, not perfection. Join us for an uplifting and informative discussion!
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The Progress over Perfection PodcastBy Ryan Johnson