So many of us want to change—but often feel blocked by the very patterns we can’t see. In Part 1 of this powerful conversation, host Danielle Keasling and guest Barbara Palmer, founder of BP Life Coaching Services, uncover how subconscious beliefs quietly shape our behaviors, emotions, and relationships. Barbara introduces the MAP Method, a neuroscience-based approach that helps calm the mind, clear emotional blocks, and reconnect you with your superconscious self. This episode lays the foundation for understanding why transformation must begin within—and how awareness is the first step toward lasting change.