In this episode, Kristina sits down with serial entrepreneur Mark Prata for one of the most raw, vulnerable, and powerful conversations yet. From once being a professional BMX and mountain biker to building a globally recognized tattoo studio in Toronto, Mark’s story is filled with success—but also with struggle. After selling his business, living a luxury lifestyle, and seemingly having it all, Mark faced one of the darkest periods of his life that ultimately led to a suicide attempt.This episode dives deep into the often-unspoken pressures of being a man, a father, and a provider—and what happens when the weight of it all becomes too much. Mark opens up about how hitting rock bottom forced him to begin a journey of real self-development, healing, and intentional living. Now in real estate with his wife, he shares how he rebuilt not just his career, but his life.We talk about burnout, mindset, fatherhood, and how to truly care for your mental and emotional health while still chasing your goals. Mark offers powerful insight, tools, and book recommendations to help others avoid the path he went down—and instead build a life rooted in purpose, peace, and presence.Whether you’re an entrepreneur, a parent, or just someone trying to keep it all together, this conversation is a must-listen.