In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. From the highs that filled her heart to the lows that tested her strength, Aimee opens up about the realities of early motherhood, including her own mental health journey, the unexpected challenges, and how she found purpose through it all.

This one’s honest, inspiring, and full of heart!

Links:

Aimee's Website - 'The Sleep Spot' - www.thesleepspot.org

Aimee's Social Media - https://www.instagram.com/the.sleepspot

The Panda's Foundation (the UK's most recognised and trusted support service for families and their networks who may be suffering with perinatal mental illness, including prenatal (antenatal) and postnatal depression) - https://pandasfoundation.org.uk

Maternal Mental Health Alliance - https://maternalmentalhealthalliance.org

'Rock-a-Bye Babies' Parent & Baby stay and play group - https://www.instagram.com/rock.a.byebabies

Visually Rich - https://www.visuallyrich.co.uk

Sculpt Functional Fitness- https://www.instagram.com/sculptfunctionalfitness_

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