Neena Spina speaks with Cat about surviving childhood abuse, addiction, and a violent marriage, and how faith, counseling, and bold choices—like leaving a toxic job and becoming a substitute teacher—helped her heal and rediscover purpose.

This episode offers trauma-informed insights, practical coping techniques, and hopeful encouragement for setting boundaries, finding supportive community, and trusting God to rebuild a peaceful, fulfilling life.

Where to Reach Coach Neena: 

Where do we find Coach Neena?

Episode Link: https://www.podbean.com/ep/pb-ie7zz-194ace7

Facebook

https://www.facebook.com/neena.j.spina

Instagram

https://www.instagram.com/christine.j.spina/

Get on the Manic Monday Email list

https://coachneena.myflodesk.com/

iTunes

https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091