For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com

Salt, often overlooked, plays a significant role in autoimmune thyroid diseases such as Hashimoto’s. Not only does iodized salt affect thyroid health due to its iodine content, but salt itself can also trigger detrimental immune responses. Counterbalancing salt with potassium supplements can be a game changer in managing Hashimoto’s symptoms and maintaining blood pressure levels.

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http://drmartinrutherford.com


Martin P. Rutherford, DC

1175 Harvard Way

Reno, NV  89502

775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

From Table to Thyroid: Salt’s Surprising Role in Hashimoto’s Disease - Dr. Martin Rutherford

Dr. Martin Rutherford, DC, CFPM discusses Hashimoto's Thyroiditis and all the little nuances about this disease that make it so difficult to treat. If you would like to schedule a consultation with Dr. Rutherford to review your case visit http://powerhealthconsult.com

Alternative Health

Health

Health & Fitness

Today Dr. Martin Rutherford, DC, CFMP dives deep into the issue of gas, bloating, and distension, dispelling common myths and shedding light on what these symptoms might reveal about one's digestive health. He emphasizes that while occasional gas is normal, regular episodes indicate an underlying issue. By tracing when the bloating or gas occurs after eating, one can identify potential problems areas such as the stomach, pancreas, gallbladder, liver, or even conditions like small intestinal bacterial overgrowth (SIBO). Dr. Rutherford underscores the diagnostic value of observing these patterns and offers listeners insights into managing and addressing these digestive dilemmas.


For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com


http://powerhealthtalk.com


http://drmartinrutherford.com


Martin P. Rutherford, DC

1175 Harvard Way

Reno, NV  89502

775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

Decoding Digestion: Unraveling the Mystery of Gas, Bloating, and Distension - Dr. Martin Rutherford

In the latest episode, Dr. Martin Rutherford discusses the often-underestimated importance of vitamin D in maintaining overall health. He challenges traditional views about vitamin D, highlighting how common outdoor professions often still fall short on this essential vitamin. Dr. Rutherford suggests that low levels of vitamin D could signal autoimmunity, as it works in conjunction with an antioxidant to boost the T regulatory cells responsible for immune system regulation.
He suggests maintaining a higher-than-average level of vitamin D, as it morphs into an antioxidant and anti-inflammatory steroid at these levels, strengthening the immune system and potentially fighting viruses. Observing different global standards, he asserts that the ideal range for vitamin D levels remains contested.
Dr. Rutherford also discusses the potent effects of vitamin D supplementation in mitigating symptoms of autoimmune diseases like Hashimoto's, as it can dampen inflammatory responses. In his practice, he considers vitamin D a key component in a personal health maintenance protocol.


For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
http://powerhealthtalk.com
http://drmartinrutherford.com


Martin P. Rutherford, DC

1175 Harvard Way

Reno, NV  89502

775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

Importance of Vitamin D - Dr. Martin Rutherford

In this insightful podcast episode, Dr. Martin Rutherford discusses the complex interplay between Hashimoto's disease and menopause. He identifies a trend of women in their late 30s and early 40s being misdiagnosed with early menopause, when in fact they are experiencing symptoms related to Hashimoto's, an autoimmune thyroid disorder. Dr. Rutherford emphasizes that Hashimoto's has far-reaching effects, influencing various physiological processes like gut health, adrenal function, and blood sugar regulation, all of which can cause hormonal imbalances. 


Through a functional medicine approach, he suggests focusing on treating the underlying causes like poor gut function and chronic stress, rather than simply addressing the symptoms. Dr. Rutherford also explores the role of thyroid function in managing progesterone levels, stressing the importance of a healthy thyroid in maintaining normal hormonal cycles. He advocates for a comprehensive treatment that includes managing stress hormones, stabilizing blood sugar, and detoxification. This episode underscores the need for a nuanced understanding of hormonal health and the role of thyroid function in women's health.


For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com


http://powerhealthtalk.com


http://drmartinrutherford.com


Martin P. Rutherford, DC

1175 Harvard Way

Reno, NV  89502

775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

Is it Hashimoto's or Menopause? - Dr. Martin Rutherford

For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com


In this podcast episode, Dr. Martin Rutherford delves into the topic of inflammation and its connection to autoimmunity. The discussion emphasizes that inflammation plays a significant role in various aspects of life, including triggers for autoimmune conditions. The host highlights that events like childbirth, surgery, infections, trauma, and stress can all initiate autoimmune responses by activating inflammatory pathways. Furthermore, the episode emphasizes that inflammation is a natural reaction of the immune system to various stimuli.
Dr. Rutherford explores the importance of identifying the root causes of inflammation in autoimmunity, beyond simply using natural anti-inflammatory remedies like turmeric, resveratrol, CBD oil, and fish oils. While these natural alternatives can be effective in reducing inflammation, it is essential to address the underlying factors contributing to inflammation. The podcast highlights the role of factors such as diet, food sensitivities, chronic infections, leaky gut, and toxins in triggering inflammatory responses.
Dr. Rutherford recommends a comprehensive approach that involves investigating and addressing potential sources of inflammation specific to each individual. This personalized approach aims to identify and eliminate the underlying causes of inflammation rather than solely relying on anti-inflammatory supplements. By understanding the individual triggers of inflammation, it becomes possible to create a barrier against autoimmunity and promote overall well-being.
The episode also raises concerns about relying solely on natural anti-inflammatory products without understanding the underlying causes of pain and inflammation. It encourages listeners to look beyond surface-level relief and explore the factors contributing to their symptoms.
Overall, this engaging podcast episode emphasizes the importance of taking a holistic approach to control inflammation in the context of autoimmunity. By addressing the root causes of inflammation, individuals can aim for long-term relief and improved quality of life.


http://powerhealthtalk.com


http://drmartinrutherford.com


Martin P. Rutherford, DC
1175 Harvard Way
Reno, NV  89502
775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

Controlling Inflammation With Autoimmunity - Dr. Martin Rutherford

In this episode, Dr. Rutherford delves into the intricate relationship between gut health and mental wellness, specifically focusing on conditions like depression and anxiety. Contradicting traditional medical perspectives, he asserts that these conditions should not be pigeonholed as purely mental disorders due to their substantial physiological influences, particularly emphasizing the role of gut health in controlling brain chemistry.
Dr. Rutherford draws upon the groundbreaking research from Harvard's Microbiome Project to illustrate the profound connections between gut health and all bodily functions, most notably the brain. He further expounds on the significant role that an imbalance of gut bacteria and leaky gut syndrome can play in contributing to mental health disorders like depression and anxiety. This happens when bacteria leak into the bloodstream, travel to the brain, and instigate an inflammatory response harmful to neural health.
Our diet's vital role in mental health is another significant theme in Dr. Rutherford's discussion. He explains how unhealthy eating habits can contribute to inflammation, negatively impacting gut health and, consequently, mood. Dr. Rutherford points out that 90-95% of serotonin, a neurotransmitter crucial for happiness, is produced in our gut, emphasizing gut health's critical importance in mental well-being.
Encouraging listeners to consider both mental and physiological aspects, Dr. Rutherford suggests dietary changes and improved gut health as potential solutions for alleviating depression and anxiety symptoms. While acknowledging the benefits of counseling and medications, he asserts that addressing the underlying physiological conditions is key for achieving improved mental health. The episode illuminatively underscores the deep link between gut and brain health, advocating for a more holistic approach to treating depression and anxiety.

For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com


http://powerhealthtalk.com
http://drmartinrutherford.com


Martin P. Rutherford, DC
1175 Harvard Way
Reno, NV  89502
775 329-4402
http://powerhealthreno.com


https://goo.gl/maps/P73T34mNB4xcZXXBA

From Table to Thyroid: Salt’s Surprising Role in Hashimoto’s Disease - Dr. Martin Rutherford

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