In this episode of Chokeholds & Chill, Jenn and Mallory sit down with Christian—an incredible hip-hop dancer, instructor, and new competitor in the world of Jiu Jitsu. Born and raised in Coos Bay, Christian shares how movement has always been a part of his life, from mastering rhythm on the dance floor to finding flow on the mats. We dive into his experience as a young dad, what it was like stepping into his first Jiu Jitsu competition, and how dance and Jiu Jitsu surprisingly overlap. Tune in for a fun, insightful conversation about discipline, creativity, and the power of movement.

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