In this episode, we chat with Emma Duckworth, a former British Army soldier who opens up about her journey with PTSD, life after military service, and how a rescue dog named Miyah — her “soul dog” — helped her heal through the sport of Canicross.

Emma shares:

👉 Her time in the military and the impact of PTSD

👉 How she rescued Miyah and their instant bond

👉 Discovering Canicross and its mental health benefits

👉 Training for the Manchester Marathon (yes, with Miyah!)

👉 The power of community and why any dog can CanicrossWhether you're a runner, a dog lover, or someone looking for motivation to start your Canicross journey, this episode will leave you uplifted and ready to hit the trails.

🐾 Support Emma’s marathon fundraiser for Thin Blue Paw Foundation🔗 https://www.justgiving.com/page/emma-duckworth-1713943572555💬 Let us know in the comments if you’ve found strength through Canicross too!👍 Like and hit Subscribe #Canicross #DogRunning #MentalHealthAwareness #RescueDog #DogFit #TalkCanicross #PTSDRecovery #RunningWithDogs #DogLovers #MayaTheHusky

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