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Self-esteem is the gateway into a life of freedom. Learn how to radically love yourself and where you're at in life. We have the opportunity to realize our mind is a liar when we push ourselves to walk through fear. How meditation creates space within yourself, that you may shuffle around your thoughts and choose just how you will think, feel and act. 

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From the wrestling mat to the yoga mat and finally the teacher! Robyn unpacks her life for us. The Yoga journey from student to teacher. Walking away from a 9-5 and following your bliss on the mat. Her journey to motherhood and the joys that come with it. What it's like being married to someone in recovery. Remaining open and saying "yes" to life. Being REAL and letting the world respond to your authenticity. Robyn, thank you so much!

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Trudging through the raw material of your life and insisting upon active healing.

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Matt eloquently teaches us how to crucify the characters that are keeping us from a clear conscious. Meditation techniques. Mindfulness & the present moment are a byproduct of spiritual practice. Answering the call to action vs. refusal. The science behind meditation. As with the mind so with the body. As the body so is the mind. And the ability to heal oneself via dedicated meditation practice. @mattcardonemeditation 

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Saying 'YES' to your gifts! Evoking belief in your life. Moving forward through self-doubt. Delivering value to your life. 

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Life attributed to seeking protection and guidance from others. Roll away your stone. Courage to gain perspective on yourself. Creating comfort, security & love within yourself and molding the ability to make your own decisions. 

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The world is perhaps broken by sin. "I'm not okay and it's not okay". Pushed into a corner and called to slow down and face ourselves. The solution always lies in mind, body and spirit. How do we fortify ourselves?

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Freedom involves making decisions, and each decision is a destiny decision. It's very difficult to find in the outside world something that matches what the system inside you is yearning for.

When you look back on your life, it look as though it were a plot, but when you are into it, it's a mess: just one surprise after another. Then, later, you see it was perfect. 

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Mindy is the Founder of Pathways2work - a non-profit vocational rehab that helps people in recovery get back into the workforce community by helping with transportation, schooling, career counseling, resumes, training etc
Mindy is the epitome of a victor mentality. She is a breast cancer survivor. Her energy is positive and her outlook rooted in gratitude. We talk about how surrendering to the hardest struggles in life allow us to step away from self-pity and into a positive mind frame. We unravel pathways2work from its inception and its aspirations. We pull out the aspect of trauma and the importance of letting out the innocent, spontaneous child within and teaching him/her how to navigate the sometimes evil world.

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We unravel the structure of our beliefs and how it touches upon every aspect of our lives.
Belief in something greater, molds the belief we have in ourselves into something greater.
Compassion for others as we begin to see our own human condition and the false beliefs we ourselves are up against. Learning the characteristics of God. Cause and Effect. We are Architects, yet we pay no attention to the feeble houses we build. 

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