In this episode we discuss what "From the Ground Up" means and why we chose it as the title of our podcast.

Knowing HOW to thrive in tough times requires that we know WHO we are and what we do under stress. In this episode we’ll give you instructions on how to take the Tournesol Kids assessment for yourself and for your kids so you can find out your paths to success.

In this episode you’ll discover how to understand and soothe the experience of the Gold child who feels boxed in and overwhelmed in situations they perceive as chaotic. 

In this episode we’ll explore how to understand and become resilient in the face of those challenging moments with “Drama Queen” kids!

In this episode we explore what happens when parents try to create fun experiences for kids and the kids don’t want any of it.

In this episode, we’re going to talk about the contrast between fast and slow. What happens if you as the parent like to get things done fast and likes goals being met and you’re in relationship with someone else who is taking their time as if they have all the time in the world?

In this episode Carey and Dr. Cowan continue to explore the strong emotions that arise when people become new parents. You’ll discover why we feel these emotions in the first place and how to optimize relationships with family members so you feel more in control of your life.

In this episode we explore the powerful feelings every new parent has when a new child enters their life. We look at everything from hope and excitement to confusion and despair. And we’ll learn how to channel these emotions into positive growth and transformation.

Here we are! It’s our very first episode. In this episode we honor the mother power in all of us. We’ll look at how this hidden power can get usurped and how we can tap into it and balance it out so we get exactly what we need to ground, recenter and recharge.