In this episode, we go over recent life moves in our careers, Hyrox Worlds championship experiences, taking chances on yourself, and level with how humans view wealth.

In this episode, we recap Drew's 97 mile, 18th place finish in the Bare Performance Nutrition G1M Ultra. We talk nutrition, highs/lows of the race, tell stories, and reminisce on the mental strength that was required for the Texas heat.

In this episode, we cover Drew's training leading up to Bare Ranch and how he's approaching this race differently mentally.

In this episode, we recap Brandon's Hyrox Pro Doubles race recently. We highlight the struggles around prep and vivid stories following prayer and competing.

In this episode, we go over Brandon's experience with Hyrox Miami prep, the goal around the sub-60 pro doubles, and all the in-between.

In this podcast, we address and answer some questions from our instagram stories around fitness, business, life experience, and more.We tell stories, laugh, and stay in the moment. Some questions include:What is one pivotal conversation you've had in your life that changed your path?What got you into fitness?How did you transition out of 75 Hard?Favorite Beer? & More.

In this episode, we talk about the stigma around zone 2 running and how this may apply to different level runners. Skip to 00:21:30 for work-life balance argument. Skip to 00:31:30 where we talk about our view on money and what money can provide.

In this epsiode, we go deep on three questions that every ambitious man wrestles with—but rarely talks about out loud.When are you being soft… and when are you making a smart call?We break down the difference between pushing through resistance and recognizing when you're actually just running on empty. Not every “off” day is weakness—and not every decision to pull back is wisdom.Are your relationships fueling your mission or slowing you down?The world keeps telling us that relationships are a distraction. We think that’s bulls***. The right partner will challenge you, sharpen you, and multiply the mission—not pull from it.When should men speak up—and when should they sit with it?Vulnerability is a buzzword now, but we think timing and intention matter. This isn’t about emotional dumping. It’s about learning how to process, then speak truth that actually lands.

In this episode, we talk about the power in your perspective on discipline. How it feels, how it looks, and how this translates into what we are currently doing with building supplement retail stores.

This podcast episode, The Shift in Validation & The Path to Achievement, explores how our need for validation evolves over time, especially in entrepreneurship. Early in life, external validation from coaches, teachers, and peers drives motivation, but it can also become a limitation. As individuals transition into entrepreneurship, the absence of external praise forces them to develop self-accountability, set their own goals, and find fulfillment in discipline and small wins. The journey of building something significant comes with an emotional rollercoaster—starting with uninformed optimism, facing harsh realities, and eventually pushing through informed pessimism to achieve success. Reaching milestones brings immense satisfaction, but true success comes from recognizing and validating oneself rather than seeking approval from others. The episode encourages listeners to embrace challenges, stay mentally tough, and find fulfillment in the process rather than just the outcome.