From The Gut To The Heart with Karin Nahmani

From The Gut To The Heart with Karin Nahmani

By From The Gut To The Heart with Karin NahmaniHealth & Fitness
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From The Gut To The Heart with Karin Nahmani episodes

  • Detox And Chronic Fatigue

    This week Jason Boyce stops by to tell us all about his new book FIGHT BACK Against Chronic Fatigue & Long-COVID

    Jason Boyce

    Jason is local to San Diego, California, and would love to share his tips on how to FIGHT back against chronic fatigue.

    Jason Boyce's Advice on How To F.I.G.H.T Chronic Fatigue & Covid.

    F Fuel your body with electrolytes.

    I Increase energy with electromagnetic waves with a PEMF mat.

    G Glutathione is known as the ‘master antioxidant’ and helps natural killer cell

    functions to reduce the effects of harmful toxins. Use a nebulizer to inhale glutathione to help with energy.

    H Hydrogen Peroxide. Buy 3% food-grade hydrogen peroxide, put 2-3ml in

    the nebulizer, and inhale. Use 2 to 3 times per week.

    T Take a high dose of vitamin D (20,000 IU per day) for good health. When vitamin D levels are low, immune systems are weakened, sleep is poor, and digestion is sluggish. Vitamin D deficiency was associated with a 3.7-fold increase in the risk of death from COVID 19 according to a recent study.

    Buy the book here

    All of Karin  links 


    1 hr 6 min
  • A new approach to Natura health.

    This week Steve Litvak stops by to talk about Santa Monica Homeopathic Pharmacy, they are showing everyone a way to do  Natura health.

    Check out all of Karin links and buy her book

    Linktree


    Check out Steve's stuff


    SM Homeopathic

    IG

    Twitter


    56 min
  • What is Candida ?

    In today's episode we talk about Candida. What is Candida? Candida albicans is a type of yeast that lives naturally in your gastrointestinal tract and other parts of your body. Usually, Candida yeast is kept in check by the ‘friendly’ bacteria in your gut and elsewhere, so it doesn’t cause any problems.

    But if the balance between your good and bad bacteria is disrupted, Candida can grow out of control. This can lead to all sorts of unpleasant health issues.

    Candida overgrowth isn’t just a yeast infection (although these are pretty nasty!). Candida can affect your energy levels, cognition, skin, digestion, and even your mood.

    Check out all of Karin stuff right here 

    58 min
  • The Year end Review

    Well, another year has ended, and Karin is looking back at it

    Visit all of Karin's links, especially Pure Center

    https://linktr.ee/authorkarinnahmani 

    54 min
  • The Importance Of Supplements

    Today Karin talks about how important supplements are in order to help us maintain our bodies so that we can achieve our good health are good health goals

    Visit all of Karin's links, especially Pure Center

    https://linktr.ee/authorkarinnahmani  

    36 min
  • A conversation with Cheyenne Martin

    This week we have something really special, an actual testimonial from one of Karen's clients, Cheyenne Martin is a talent manager, executive producer, CEO and the President of Emerald City Films, and also the founder of the Cheyenne Martin Foundation. A self-made manager, and in this episode Cheyenne tell is about her tragic health issues and the help Karen gave her 

    You can check out all of Cheyenne Martin's stuff right here 

     Visit all of Karin's links, especially Pure Center

    https://linktr.ee/authorkarinnahmani 


    1 hr 5 min
  • Anxiety and the gut

    Do you experience anxiety? In this day and age, who isn't , week this week Karin tell us all abou how it does not only affects us mentally but physically as well.

     

    Visit all of Karin's links, especially Pure Center

    https://linktr.ee/authorkarinnahmani 

    1 hr 7 min

About From The Gut To The Heart with Karin Nahmani

From the publisher's feed

From The Gut To The Heart explores the powerful connection between the gut, the mind, and the heart and how true healing begins from within.