From The Heart

From The Heart - Diet And Food Habits


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Surely it doesn't matter what you eat? How can that be effecting how I live and caring for others in a heartfelt way?

It's sometimes not immediately easy to see but let's talk it through...because I am confident that some thoughts will resonate, after all it's always about YOU and feeling good before it s about showing love and caring for others!

Enjoy xx 

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From The HeartBy Ben Kench