From The Heart

From The Heart

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From The Heart episodes

  • From The Heart - The Education System And Our Youngsters

    Whether we are parents or not we all remember our schooling and experience modern schooling and the 'fit' or not with 'modern teenagers'. Is it still as good as it needs to be? Does it actually lovingly prepare our youngsters for the future world or is it dated, out of place and no longer truly serving all of them?

    From a loving parental aspect let's discuss how we maybe all experience challenges as parents and how we might see our loved ones struggle and let's look together at how maybe we can create a better future born from love not control!

    Enjoy!

    With love always

    Ben

    11 min
  • From The Heart - Beware Over-Thinking!

    What if it goes wrong? What about this that or the other? !! Are we always desperately questioning and thinking about the myriad of potential outcomes? Of even small issues in our lives??

    Its a common feeling that we are stressed and worried and so let's chat about where we maybe think too much and what habits maybe serve us more lovingly. With a loving energy from us to us maybe over-thinking is a trap we can gradually ease away and benefit from the change. Let's discuss...

    With love always

    Ben

    10 min
  • From The Heart - Consumerism

    New trinkets, glossy appealing teasing reasons to spend and have new!! everywhere we are tempted into spending consuming and we're swept along ....but is it healthy? for you? me? all

    And what about the planet - Mother Earth...does she strain at the drain of our consumer habits?

    Lovingly we question and look to see if truly our consumerist habits serve us. From The Heart - a loving approach that is good for all we discuss the vital everyday topic.

    With love always

    Ben

    12 min
  • From The Heart - You Don't Know What You've Got...

    Sometimes, indeed possibly took often, we don't fully take stock and value what we have got until it is threatened or lost. How sad!

    In pour busy busy worlds where the tendency is towards selfish absorption and push for cash it is too easy to let things that matter slip away. Today let's look at simple ideas that hopefully can help you and I to take stock, appreciate and be grateful for everything that 'IS' rather than wishing away our lives chasing something abstract!

    With love always

    Ben

    7 min
  • From The Heart - Mind Your Language

    In a multi-cultural world we are aware of multiple language variations but often we don't fully appreciate how powerful language is when simply applied to ourselves!

    What we say impacts us...it impacts others around us...and thus influences or world as we experience it. Let's examine then a few ideas on how we speak and how it maybe can be tweaked to improve our lives.

    As always, with love

    Ben

    14 min
  • From The Heart - Where Is The Learning In This?

    Everyday everywhere there is something that happens to us - individually or collectively - where we might cry "Woes is me"....but is there some benefit from the apparent misfortune?


    Today let's chat about the idea that inside every happening is a lesson...and so how can we embrace the incidents and the misfortunes and turn them to our own good? Have a listen, have a think and join with me and us....


    Always with love

    Ben

    8 min
  • From The Heart - Is it fair?

    Looking around the world do we see the world as fair? Is the balance right How do you feel?

    On tis episode we discuss the world as we now it see it and experieince it and ask the question about fairness. Can we adjust our behaviours? Is our behaviours and our system really working for all of us? From the heart - always loving, we look and question and explore to see if we can make our lives better for all.

    Enjoy.

    With love always

    Ben

    9 min
  • From The Heart - Don't Compare

    It's almost a 'natural' thing to do but is it healthy for us? Do we compare too much and does it serve us or simply add mental distress?

    In tis episode we discuss the comparison culture and look at how maybe it adds to our stress and looks at possibly other ways we can be.


    Always with love

    Ben Kench

    9 min
  • From The Heart - An Introduction

    What is 'From the Heart' and what is it all about?!

    Well let me ask, do you feel a growing dissatisfaction at the things that you see happening in the world today? Corporate greed and abuse of power? Imbalance between sections of society and a feeling of constant frustration in your own life? A feeling of being powerless to make it better?

    All of these feelings and more?

     Well the world has changed and we need to adjust our settings if we want resolution. 'From The Heart' explores ideas as to how we might adjust our settings and always with love we discuss options, choices and suggestions so that in the end you, me and many many others can re-calibrate and live a better healthier happier life.

    Listen please and enjoy and share widely.

    With love always

    Ben xx

    8 min
  • From The Heart - Coping With Fear

    "I'm not afraid" I hear you say...but then upon closer examination we discover that, whilst we don't like the word 'fear', we do in fact have many fears!

    Called anxieties, or stress, or discomfort...but in all of us it is always living somewhere. So what can we do? How do we live with less 'fear' and importantly how can we interact with other people differently when maybe we all appreciate and are more open about these fears?

    Let's talk it through...

    With love always

    Ben xx

    16 min

About From The Heart

From the publisher's feed

Inspirational Informative Loving - A discussion of life and a new way of living and working and coping. A supportive inclusive forum and community where uplifting ideas are shared and the focus is…