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Episode Summary:
When we first met on a Thanksgiving Monday, no one saw THIS coming...
In a very special episode, we're looking back at 13 years of love, laughter, some seriously questionable behavior, and a whole lot of personal growth.
We're sharing the parts of our relationship that weren't always pretty, the beliefs about love we had to completely unlearn, and how two people with very different upbringings somehow found a way to create something we're both incredibly proud of.
We also get into some big questions about relationships, including how to know when something is worth working through, what healthy communication actually looks like, and why being willing to grow together has made all the difference for us.
And yes, there's a story involving a zucchini that nearly caused World War III in our kitchen.
This one's a little emotional, a little hilarious, and probably one of our most personal conversations yet.
Key Takeaways:
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Episode Summary:
Who knew a horse could teach us so much about running a business?
It's been just two months since we welcomed Trouble into our lives, and this handsome king has already taught us some pretty unexpected lessons about leadership, relationships, and how we sometimes get in our own damn way.
In this episode, we're taking you to the pasture to share how our experiences with Trouble have challenged the way we think about success, boundaries, mentorship, and what it actually means to help someone grow.
We talk about the pressure to constantly do more, the uncomfortable patterns we've started recognizing in ourselves, and a few hilarious mistakes that turned into some seriously profound realizations.
Because apparently, some of the best business lessons don't come from another course or strategy session. Sometimes they come from a horse who has absolutely no interest in your agenda.
Key Takeaways:
Links & Resources Mentioned:
Social Media Links:
Timestamps:
“What is rich?”
What are your beliefs about being rich? What does it actually mean to be rich?
The answers to these questions might be what’s keeping “rich” out of reach.
This week's conversation started on an UpROAR coaching call, where Dr. V guided a client back to the moment her belief about money was formed. To her, rich meant everything was easy and you didn't have to do any work. And she didn't want to be perceived as that.
So we got curious about where that picture of "rich” people comes from.
The Titanic. The front of the plane. The guy in the really bougie car.
We even looked up what it takes to land in the top 5% and top 1% of income earners in Canada, and the numbers blew our minds.
Then we get tactical, with three steps to define your own version of rich and build an offer that can sustain it.
In this episode, we talk about:
This episode is for you if:
If this episode resonated, share it with a fellow Renegade.
Subscribe and leave a review for a chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or made you rethink what rich means to you, DM us on Instagram at @sitwithit.co.
If you want to go rogue in your industry and build a business with your lifestyle at the center, head to http://roarfunnels.com/uproar and join the waitlist for the next time UpROAR opens.
For episode show notes, head to From the Heart of a Renegade | Real Raw Conversations.
How do you navigate chaos?
Start by saying, "What an exciting opportunity!"
This time on the podcast, we talk about staying calm when the session, the tech, and the tea all go sideways.
We start with Dr. V's free hot seat healing. Over 700 people signed up. Just over a hundred were there for the whole call.
In the first session, a woman lay down on the floor to receive, and in came the dog, the cat, and her young daughter.
A lot of practitioners would say, let's just end the call and reschedule.
Dr. V did the opposite. She got patient, gave the little one a job, and let the room settle.
Because, "the more control you try to hold onto something, the more out of control it can get."
From there we go all over the map (in true ADHD fashion): three computers failing on masterclass day, a smashed mason jar of green tea, and a micro lesson from the pasture that gave this episode its name.
In this episode, we discuss:
This episode is for you if:
If this episode resonated, share it with a fellow Renegade.
Subscribe and leave a review for a chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or you want to tell us the exciting opportunity you're leaning into, DM us on Instagram at @sitwithit.co.
If you're a practitioner who wants to become clear, grounded, direct, and deeply safe for your clients, head to Psychosomatic Therapy Training - SIT Certification to learn more about the SIT Certification and join the waitlist.
For episode show notes, head to From the Heart of a Renegade | Real Raw Conversations.
“It worked for 24 hours. Then it all came back.”
If you work on people, you've heard some version of that sentence. If you're the one in pain, you've probably said it.
This time on the podcast, we discuss the emotional causes of physical pain, and what happens when the tension, immobility, or chronic pain someone keeps treating is actually "a single emotion that was never fully felt from start to finish."
We start with where we are right now….
A live masterclass, UpROAR, SIT Certification enrollment, and the remnants of last September, when we endured and powered through.
This year, we're moving through a similar season, but with more awareness. Because the ceiling becomes the floor.
That brings us to something we don't think gets talked about enough: the emotional cool down.
Your body needs a cool down after a big workout. It needs one after a big event, a launch, or a five-hour masterclass, too. Otherwise the fear, the uncertainty, and the nervousness you compartmentalized just gets stuck.
Dr. V shares the story of a woman with a thriving house-cleaning business who came to her in a wrist brace. It looked like a textbook repetitive strain injury. One acupuncture treatment later, the relief lasted about a day.
That's when Dr. V knew what was really going on: emotional pain.
In this episode, we talk about:
This episode is for you if:
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If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for a chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or made you realize your pain might be emotional, DM us on Instagram at @sitwithit.co.
If you're a practitioner who wants to become clear, grounded, direct, and deeply safe for your clients, head to Psychosomatic Therapy Training - SIT Certification to learn more about the SIT Certification.
For episode show notes, head to From the Heart of a Renegade | Real Raw Conversations.
Originally, we thought we were going to run a 400-person event, bring the SIT Masterclass to the stage, and have the documentary crew capture something big, polished, and public.
And then our bodies said absolutely fucking not.
Panic attacks. Crying. Waking up at 2 a.m. The very clear awareness that something about that version was out of alignment.
So we pivoted.
Instead of forcing the big shiny thing, we brought it back to the people who already live and breathe this work: our SIT practitioners.
And once we made that decision, everything went click, click, click.
The event sold out. The right people landed in the room. The documentary crew captured something way more potent than what we could have forced. And SIT came back to the stage in a way that felt raw, alive, sacred, hilarious, emotional, and deeply full-circle.
In this episode, we talk about:
This convo is for you if:
You can’t always think your way into the right plan…
Sometimes you have to move, listen, pivot, and trust the click, click, click when it comes.
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If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for your chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or made you feel even more connected to this work, DM us on Instagram at @sitwithit.co.
If you're a practitioner who feels called to learn this work, head to http://sitwithit.co/certification to learn more about the SIT Certification.
For episode show notes, head to http://therenegadepodcast.com.
What is the price of nice?
No, not kindness.
Niceness.
The kind of nice that says yes when you mean no.
The kind of nice that tells someone what they want to hear instead of what's true.
The kind of nice that over-gives, over-explains, over-extends, avoids the hard conversation, and slowly drains the life out of you.
In this episode, we talk about the difference between being nice and being kind, and why kindness is often much more direct, honest, clear, and loving than niceness ever could be.
Because nice might keep someone comfortable in the moment.
But kind tells the truth.
We talk about the tiny moments where we avoid saying no, the bigger moments where we let something go on for way too long, and the business moments where “being nice” can cost hundreds of thousands of dollars, create entitlement, blur standards, and pull you completely out of your magic.
We talk about how this shows up for practitioners, coaches, healers, facilitators, leaders, and anyone who holds space for other people. Because when you avoid the truth in the name of being nice, you're not actually creating safety.
You're creating confusion.
And sometimes, the kindest thing you can do is hold the boundary, protect the container, tell the truth, and stop pretending that self-abandonment is generosity.
In this episode, we discuss:
If you've ever called yourself “nice” while resenting how much you give away, tune in to this episode.
It's for you if:
The goal isn't to become hard.
It’s not to become cold.
It's not to bulldoze people with your truth and call it honesty.
The goal is to become kind enough to stop lying.
Kind enough to protect your time.
Kind enough to protect the container.
Kind enough to say, “No, I do not feel complete.”
Kind enough to say, “Please don’t talk to me like that.”
Kind enough to give the feedback, hold the standard, and stop betraying yourself in the name of keeping everyone else comfortable.
If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for a chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or made you realize you're ready to stop paying the price of nice, DM us on Instagram at @sitwithit.co.
If you're a practitioner who wants to become clear, grounded, direct, and deeply safe for your clients, head to http://sitwithit.co/certification to learn more about the SIT Certification.
For episode show notes, head to http://therenegadepodcast.com.
We’re talking about breaking the mold.
The industry mold. The practitioner mold. The treatment room mold. The “this is just how success is supposed to look” mold.
For Dr. V, the standard model of success in acupuncture looked like selling treatment packages, running multiple rooms, maximizing dollars per hour, eventually opening a clinic, hiring practitioners, and building something that looked successful on paper.
But that model did not fit the way she was actually here to serve.
In this episode, we talk about what happens when the version of success your industry hands you starts to feel rushed, fractured, misaligned, or just not true to who you are.
Dr. V shares the vulnerable story of the moment that changed how she practiced acupuncture: leaving a needle in a client’s ankle while trying to run three rooms at once. It was embarrassing, painful, and full of guilt, but it also became a turning point.
Because guilt can destroy you if you stay stuck in it.
Or it can give you information.
And for Dr. V, that moment became the beginning of a completely different way of practicing. One where she stopped fracturing herself across multiple clients, stopped trying to fit the gold-standard model, and started giving one person her full presence, attention, intuition, and energy.
That decision looked financially unintelligent from the outside.
But it became the thing that made her work unforgettable.
Her sessions deepened. Her results changed. Clients started driving hours, flying in, and seeking her out because what she offered was unlike anything they had experienced before.
And eventually, breaking the mold in the treatment room became breaking the mold in business.
This conversation is about practitioner growth, self-expression, pricing, value, energy, emotional healing, burnout, one-to-one work, group work, digital offers, and the freedom that becomes possible when your business is built around your life instead of your life being built around your business.
Because maybe the goal was never to fill your calendar until you resent your work.
Maybe the goal is to build something that lets your full capacity come through.
In this episode, we talk about:
This episode is for you if you have ever looked at the “successful” path in your industry and thought, “This actually feels like a prison.”
It is for you if you are a practitioner, healer, coach, facilitator, creative, or service provider who knows the standard model does not fit the way you are here to work.
It is for you if you have been trying to squeeze your gifts into a calendar, clinic, session structure, pricing model, or business format that leaves you tired, resentful, rushed, or creatively drained.
And it is for you if you are ready to stop asking whether you are allowed to do it differently and start building the thing that actually reflects who you are.
If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for your chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or made you realize you are ready to break the mold, DM us on Instagram at @sitwithit.co.
If you want to go rogue in your industry and build a business with your lifestyle at the center, head to roarfunnels.com/uproar and apply for UpROAR.
For episode show notes, head to therenegadepodcast.com.
Dr. V is doing a live clearing.
Right here. Right now. On the podcast.
And this one is for our boy, Trouble.
If you listened to last week’s episode, you already know the wild, serendipitous, full-circle story of how Trouble came into our lives. This week, we’re taking it deeper by doing a live clearing on his name, the projections placed over him, and the way language can shape the way someone, or something, is seen.
Because words create worlds.
Names carry meaning.
And sometimes, without even realizing it, people speak things over us that start to become cages.
In this episode, we talk about Trouble’s first week with us, the way he has already started doing healing work, and why Ocean felt called to clear the energy around his name after noticing how quickly people projected meaning onto him.
We also talk about what it feels like to be misunderstood, labelled, scapegoated, called “too much,” or treated like a problem before anyone has actually seen the truth of who you are.
And then Dr. V moves into the clearing.
This clearing is for Trouble, yes.
But it is also for anyone listening who has had words, names, judgments, projections, beliefs, assumptions, or identities placed over them that were never actually theirs.
The problem child.
The difficult one.
The too much one.
The troublemaker.
The dramatic one.
The sensitive one.
The one who had to shrink, retreat, prove, perform, explain, or become what other people expected them to be.
This episode is about clearing the weight of what was spoken over you, coming back to your own truth, and letting yourself choose who you actually came here to be.
In this episode, we talk about:
This episode is for you if you have ever felt misunderstood by the name, role, reputation, or identity other people placed on you.
It is for you if you have ever been called too much, too difficult, too sensitive, too dramatic, too intense, too wild, too weird, or too hard to love.
It is for you if you have been carrying the weight of someone else’s language in your body, your nervous system, your choices, your relationships, or your sense of self.
And it is for you if you are ready to become untroubled.
To come back to your own name.
Your own truth.
Your own resonance.
Your own authority.
If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for your chance to win some swag and a shoutout on the podcast.
And if anything landed, cracked something open, or helped you feel a little more untroubled, DM us on Instagram at @sitwithit.co or email [email protected].
For episode show notes, head to http://therenegadepodcast.com .
Trouble is on the way.
And yes, Trouble is a horse.
In this episode, we talk about synchronicity, serendipity, faith, divine timing, and the moments in life where something you thought was just a passing thought, a childhood memory, a random beach conversation, or a tiny little knock from the universe turns out to be a seed you were planting for your future.
We move through our Shadow House season on the Sunshine Coast, the Lighthouse that came after it, the grief of leaving paradise, the pull back to Alberta, the Funnel House, forest fires, soul retrievals, childhood horse camp memories, and the unbelievable timing that led Ocean back to a horse named Trouble.
This conversation is about learning the difference between forcing something and following something.
Because sometimes life does require effort.
Sometimes you do have to check Craigslist every day, make the call, send the message, book the flight, find the hauler, and say yes before you fully know how it’s all going to work.
But when something is aligned, there is a click, click, click underneath it.
There is movement.
There is ease inside the unknown.
There is calm inside the uncertainty.
And sometimes, the thing you thought was behind you was actually waiting for the exact right moment to come home.
In this episode, we talk about:
This episode is for you if you have ever looked back and realized life was planting seeds long before you understood what they were becoming.
It is for you if you are in a season where something feels unclear, but a quiet knock keeps coming back.
It is for you if you are learning the difference between forcing and following.
It is for you if you have ever had to grieve a beautiful chapter while still knowing, deep down, that it was time to go.
And it is for you if you need the reminder that sometimes the thing you are being called toward will not make perfect logical sense, but it will feel like truth in your body.
If this episode resonated, share it with a fellow renegade.
Subscribe and leave a review for your chance to win some swag and a shoutout on the podcast.
And if you have your own “what the hell, life is so magical” synchronicity story, we would love to hear it. DM us on Instagram at @sitwithit.co or email [email protected].
For episode show notes, head to http://therenegadepodcast.com .
From the publisher's feed
Real, raw conversations from the Soul of a Healer and the Heart of a Renegade.
This podcast is for the ones who never quite fit the mould.
The entrepreneurs, creatives,…
Hosted by Dr. V & Ocean VanOhm, co-creators of Subconscious Imprinting Technique (SIT), founders of ROAR Funnels, and partners in business & life, this podcast explores emotional healing, subconscious patterns, personal transformation, somatic healing, root cause healing, and the psychosomatic, generational, and spiritual roots of chronic symptoms.
But this is not just a podcast about healing.
It is about the messy, wild, deeply human experience of becoming more of who you actually are.
… and building a business that reflects it!
Expect transparent conversations about identity, relationships, intuition, money, business, practitioner growth, nervous system patterns, personal development, and what it means to build a life that feels expansive and fully your own.
Some episodes will speak directly to practitioners who want to create deeper transformation for their clients and build a practice beyond the treatment room.
Others will explore the emotional patterns, inherited beliefs, and subconscious stories that affect all of us.
We don't follow the masses. We follow the mission.
We don't seek permission. We trust our intuition.
We don't try to fit in. We're here to lead.
Dr. V & Ocean drop f-bombs. They ask the questions nobody else wants to ask. They tell the truth even when it's uncomfortable. They have built a life & their businesses the renegade way.