From the Heart of the Home

If a smoke detector was going off in your house in the middle of the night, would you take the batteries out to stop it beeping & climb back into bed?

OR would you get up, see if something's actually on fire, get everyone out safely then attend to the fire?

Maybe it's a rubbish analogy but it's something I speak about in this episode. It's an analogy that makes sense in my head (when so many things don't) to explain the way I see one aspect of things right now.

I've felt so many things weighing heavily on me recently & wasn't quite sure how to express myself other than talking it out, unscripted.

I spoke about privilege, division, what I think it will take to bring us back together again & some little suggestions to help us remember we are one, but we are many.

I hope it might help those who are afraid to speak to find their voice. I hope it might help those who don't understand me or think I'm insane to at least see my perspective. See my heart behind what I share & the way I see things.

I also hope it will make those who think I'm 'the problem,' or I'm selfish or (insert other derogatory thought) that I can understand where others are coming from. I really can. I'm not oblivious to it. I'm not ignoring it. I don't not take this seriously.

Most of all I hope it inspires a little more unity, a little less division.

Claire's talking connection. Back in 2019, after a particularly life-changing conference, Claire recorded an episode on what she believed was missing from our lives and perhaps contributing to our worsening mental and physical health.

But she never hit publish. Back then she thought it might be too controversial and she didn't feel 'brave' enough to open that can of worms.

2021 Claire - hand her a can of worms and she'll open it.

Claire's speaking of why connection is so important now more than ever and simple changes you can make to set you on your way back to yourself.

2020 has highlighted just how disconnected we have become from our food, nature, our bodies and each other. Whether that's by design of big business or simply a natural drifting is anyone's guess but Claire is determined to help us reconnect.

So we can be happier and healthier, together.

FREEBIES:

•Toxin cheat sheet to save to your phone

REFERENCES:

•Foaming hand soap recipe

•Dry Shampoo recipe

•Low Tox Home

Find Claire online:

Instagram - @clairekcreations

www.clairekcreations.com

Join The Natural Life Facebook group

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

Claire's talking empowerment. What does it mean to be empowered when it comes to your health? What about when it comes to making money and how you take care of your family?

Claire speaks of why empowerment is so important now more than ever and simple changes you can make to set you on your way.

This is the first episode in season two of From the Heart of The Home

FREEBIES:

•Toxin cheatsheet to save to your phone

REFERENCES:

•Foaming handsoap recipe

•Dry Shampoo recipe

•Low Tox Home

Find Claire online:

Instagram - @clairekcreations

www.clairekcreations.com

Join The Natural Life Facebook group

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

Today, children, their parents and businesses all around the world are striking for climate change. They're striking to bring this most important of issues to the frontline.

They're trying to make their future the focus and it's up to all of us to help them and to make our own changes to help put a halt to climate change.

In this episode, Claire is sharing why it's so important for you to take responsibility for the information you take as 'truth' and for the everyday actions you take. She's also sharing some very simple steps you can make at home for the health of our planet.

FREEBIES:

•Toxin cheatsheet to save to your phone

REFERENCES:

•Foaming handsoap recipe

•Dry shampoo recipe

Find Claire & Kylie online:

Instagram - @clairekcreations @nourishednaturally_kryan

www.clairekcreations.com

Join The Natural Life Facebook group

The Natural Life Academy Podcast is sponsored by Low Tox Home - an online program where you'll learn how to make simple, natural swaps in your home to save money, and improve your family's health (in less than 5 minutes a week).

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire is sharing some very exciting, big family news - we're expecting.

The little one has actually been on board for a while now and Claire's sharing why it's taken a little while to share the news as well as her 6.5 year fertility adventure and what she's learned in the hope that she might inspire someone going through their own fertility struggles.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list) so that you can reconnect with your family around the dinner table.

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire is sharing 5 (ok 6 because she can't help herself), easy things that you can do to reduce plastic in your home.

When you're a busy mum, things like remembering your keep cup every morning when you're racing out the door and you also have to remember the gold coin donation, free-dress day, lunchboxes, hats, water bottles, library bags... are just too hard some days.

So Claire is going to share a few easier ways to reduce plastic to get you started.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list) so that you can reconnect with your family around the dinner table.

References:

--> Blog post - https://www.clairekcreations.com/5-ways-to-reduce-plastic/

--> Coles Mini petition - https://www.change.org/p/please-stop-coles-giving-out-plastic-junk

--> How to make foaming hand soap - https://www.clairekcreations.com/homemade-foaming-hand-wash/

--> How to remove the labels from glass jars - https://www.clairekcreations.com/glass-jars-in-the-kitchen/

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire shares a big change she's made recently and why she's not going to keep her mouth shut anymore. She hopes this episode might inspire you.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list) so that you can reconnect with your family around the dinner table.

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire shares the thing she thinks is the missing link in our stressed out, overwhelmed lives. After spending two days at an inspiring conference and having some time out she's inspired and sharing it all.

From the Heart of the Home the podcast is brought to you by The Household Revolution Membership. Yes you can simplify managing a household, feel in control and have an organised, clutter-free household.

Learn how when you join The Household Revolution Membership. Click here to find out more.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list) so that you can reconnect with your family around the dinner table.

References:

--> Jill Hicks

--> Healing Hands Foundation

--> Co-impact sourcing

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire shares 4 things she's doing this term to make managing the household easier to avoid ending the term a burnt out mess.

At the end of the first term of Claire being a 'school mum' she was a burnt-out mess in bed for a whole weekend with a lovely snotty virus. She vowed from her sick bed that term 2 would be different and has come up with a few things to focus on to make it less stressful.

From the Heart of the Home the podcast is brought to you by The Household Revolution Membership. Yes you can simplify managing a household, feel in control and have an organised, clutter-free household.

Learn how when you join The Household Revolution Membership. Click here to find out more.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list)

Related Posts:

--> Overnight oats

--> 4 rules for meal planning success

--> How to organise the pantry

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

In this episode, Claire shares how you can keep the kitchen bench clear.

The kitchen bench has a tendency to become the dumping ground of the house. Find out exactly why that is and how you can change it.

From the Heart of the Home the podcast is brought to you by The Household Revolution Membership. Yes you can simplify motherhood, feel in control and have an organised, clutter-free household. Learn how when you join The Household Revolution Membership. Click here to find out more.

Free Stuff:

--> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list)

Related Posts:

--> How to keep the kitchen bench clear

--> How to organise the pantry

Thank you for listening

I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast.

Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.