In Episode 24 of The Values Exchange Podcast, we dive deep with Jason Day, a former Marine and current Richardson Police Department Academy Coordinator, as he shares his journey from the battlefield to the streets. Jason reveals the critical role of disciplined training in law enforcement and the importance of mental resilience in high-stress situations.

We explore how his military background shaped his approach to policing, the challenges of maintaining peak performance in a demanding career, and the misconceptions about police work that often arise in the public eye. Whether you’re interested in the military, law enforcement, or personal development, this episode offers valuable insights into the power of discipline and training.

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⏰ Timestamps:

0:00 Introduction to Jason Day

2:15 Transition from Marine Corps to Law Enforcement

8:30 The Importance of Disciplined Training

12:45 Managing Stress and Adrenaline in High-Stress Situations

22:00 The Reality vs. Perception of Police Work

30:40 Advice for Aspiring Police Officers

38:10 Conclusion

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