In this episode of The Values Exchange, Mike Crews sits down with Dennis Connors — U.S. Marine veteran, former special operations intelligence professional, and Paralympic silver medalist — to explore what perseverance really means.

After multiple traumatic brain injuries, two strokes, severe PTSD, and relearning how to walk, Dennis refused to give up on the passions that defined him: climbing, cycling, competing, and serving others. His journey from combat to the Paralympic podium is a powerful story of resilience, identity, and long-term perseverance.

In this conversation, we discuss:

• The difference between grit and perseverance

• Overcoming adversity after trauma and life-altering setbacks

• Rebuilding identity after military service

• Mental health, vulnerability, and asking for help

• The four pillars of perseverance: vulnerability, self-love, disciplined action, and community

If you are navigating a transition, pursuing a demanding goal, or facing a difficult season, this episode offers practical insight and lasting perspective.

Perseverance is not just pushing harder. It is staying committed to what you love, even when the path changes.

🔔 Subscribe for more conversations on leadership, resilience, and values-based decision-making.

#Perseverance #Resilience #Paralympics #VeteranStories #MentalHealth #Leadership #TheValuesExchange

What changes when everything you thought mattered suddenly falls away?

In this powerful episode of The Values Exchange Podcast, Mike Crews sits down with renowned aviator and entrepreneur Mark Patey to explore his near death experience and the perspective it reshaped forever. Mark shares what it felt like to face death, what he experienced beyond it, and how that moment fundamentally altered how he views life, success, identity, and connection. 

This conversation goes far beyond aviation. Together, they unpack the value of perspective, the freedom that comes from letting go of ego and labels, and why we do not have to wait until death to live with clarity, peace, and purpose. Mark reflects on spirituality versus religion, the idea of being enough, the danger of division, and what truly matters when achievement and possessions no longer define us. 

If you have ever questioned your priorities, struggled with anxiety, or wondered what gives life real meaning, this episode offers a thoughtful reminder that perspective can change everything. 

Securities and advisory services offered through LPL Financial, a Registered Investment Advisor. Member FINRA/SIPC. This information is not intended to be a substitute for individualized legal advice. Please consult your legal advisor regarding your specific situation.

Discover how your wardrobe shapes first impressions, influences confidence, and
impacts your professional success. In this episode of The Values Exchange, Mike
Crews sits down with style strategist and author Elisa Ellis to explore the hidden
advantage of dressing with authentic intention.

If you have ever questioned what to wear, how to stand out professionally, or why
certain outfits make you feel more confident, this conversation breaks it all down
in a practical and relatable way.

What you’ll learn:
• How clothes communicate before you ever say a word
• Why authentic style boosts confidence and decision making
• The real impact of first impressions in a post-COVID world
• How to build an on-brand wardrobe without overspending
• Tips for setting clear style expectations in the workplace
• Simple strategies to refresh your closet and dress with purpose

Elisa shares insights from her new book The Style Advantage and explains how
authentic style can help you show up with clarity, confidence, and presence in
both your personal and professional life.

#FinancialPlanning #WealthManagement #MoreThanWealth #AuthenticStyle
#ProfessionalDevelopment #LeadershipPresence

Step inside the vault of wisdom with George Milling-Stanley—better known as the Goldfather. In this exclusive Values Exchange episode, George reflects on five decades in the gold market, from helping launch the first U.S. gold ETF to advising central banks worldwide.

#GoldInvesting #WealthManagement #FinancialPlanning #MoreThanWealth #TheValuesExchange

What happens when the uniform comes off? For many veterans, the biggest battle begins after service—rediscovering identity, rebuilding purpose, and finding community.

In this episode of The Values Exchange, Army Ranger veteran JC Glick, CEO of
The Commit Foundation, shares his powerful journey through 11 combat
deployments, personal struggles, and the transformation that led him to
dedicate his life to helping veterans thrive beyond the military.

You’ll learn:
• Why identity and purpose are critical after leaving the military
•The mission of The Commit Foundation in guiding veterans and their
families
• How JC’s personal story of resilience fuels his leadership and advocacy
• Why transformation—not just transition—matters for veterans
•How employers and communities can better support those who served

The Commit Foundation has already helped thousands of veterans rediscover their purpose and identity after service. This conversation is a must-watch for anyone passionate about leadership, resilience, and empowering those who’ve given so much to their country.

Learn more or support the mission: https://www.commitfoundation.org
#Veterans #IdentityAndPurpose #CommitFoundation #Leadership #Resilience
#MoreThanWealth

What does it take to rise from being a bullied kid in Fort Worth, Texas, to becoming a 5-time amateur Muay Thai champion and 2024 WBC World Gold Medalist?

In this episode of The Values Exchange, host Mike Crews sits down with LG Pannell—fighter, missionary, and disciplined leader—to explore the habits and mindset behind her incredible journey.

LG shares how martial arts gave her confidence, how she overcame setbacks (including losing her West Point dream), and why true greatness isn’t about hype, but about showing up with discipline every single day.

Whether you’re an athlete, entrepreneur, or someone striving for personal growth, LG’s story will inspire you to master discipline, face self-doubt, and push beyond your limits.

👉 Learn how to apply her mindset to your own journey.

👉 Watch until the end for insights on balance, purpose, and the pursuit of excellence.

9/11 Survivor Story | South Tower Escape and Life After September 11

On September 11, 2001, Mimi Bach was on the 63rd floor of the South Tower when the first plane struck the World Trade Center. Seventy-three minutes later, the South Tower collapsed.

In this powerful 9/11 survivor interview, Mimi shares her firsthand experience of escaping the tower, the heroes who helped others survive, and how the events of September 11 changed her life forever.

This episode of The Values Exchange goes beyond the escape—it’s about resilience, gratitude, and finding purpose after tragedy. Mimi reflects on what it means to rebuild life after 9/11, why gratitude became her guiding principle, and how she turned her story into a mission to help others.

👉 In this 9/11 Survivor Story, you’ll hear:

• Escaping from the 63rd floor of the South Tower on 9/11

• What happened inside the stairwells of the World Trade Center

• Honoring the first responders and security teams who gave their lives

• How gratitude helped rebuild confidence after September 11

• Lessons in leadership, resilience, and finding new purpose after tragedy

How do ordinary people quietly become millionaires? In this reaction video, we break down the habits of “quiet millionaires” who built wealth through frugality, smart investing, and intentional financial decisions.

These millionaires share how they:
• Maxed out their 401(k) and Roth IRA accounts
• Invested consistently in ETFs and index funds
• Paid off their mortgage and cars early
• Put kids through college with no student loans
• Retired at 55 while still living simply

This is the real millionaire mindset — no flashy cars or risky stock picks, just discipline and focus. Learn how these strategies can help you achieve financial freedom, retire earlier, and align your money with your values.

👉 Ready to create your own millionaire plan? Book a complimentary discovery meeting here: https://go.oncehub.com/NTXDiscovery?utm_source=YouTube

Left a job and unsure what to do with your old 401(k)? You’re not alone. Millions of people have retirement accounts scattered across past employers—often forgotten, mismanaged, or left underperforming. In this video, we break down your 3 main options when it comes to handling an old 401(k):

1️⃣ Leave it where it is

2️⃣ Move it into your new employer’s plan

3️⃣ Roll it into an IRA for more flexibility

We’ll also cover the pros and cons of each approach so you can make an informed decision for your financial future.

If you’d like help evaluating what’s best for you, we’d love to connect. Schedule a complimentary discovery meeting with our team here: https://go.oncehub.com/NTXDiscovery?utm_source=YouTube

#401k #RetirementPlanning #Old401k #FinancialPlanning #IRA

Struggling to have that tough conversation at work? You’re not alone.

In this episode of The Values Exchange, Mike Crews talks with executive coach Neil Katz about the importance of difficult conversations in leadership. Learn how avoiding hard talks can damage your team, lower productivity, and create a toxic workplace culture. Neil shares practical tips from over 25 years in HR and executive coaching, including how to prepare for tough conversations, rebuild trust, and become a more effective leader.

If you’re a business owner, team leader, or manager looking to improve your leadership skills, this episode is packed with real-world advice on how to stop avoiding—and start leading.