From the Office of Stafford-Tiger

From the Office of Stafford-Tiger

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From the Office of Stafford-Tiger episodes

  • Case of PPD (Male Experience)

    In this episode, we dive deep into the often-ignored emotional struggles that many new dads face after the birth of a child. From hormonal shifts to the pressure of being "the strong one," men experience postpartum depression too — and it's time we shed some light on it.

    If you're a dad, a partner, or just someone who cares, this conversation is for you. Let’s break the silence, break the stigma, and support the fathers who are silently struggling. 💬

    👶 Topics we cover:

    • What postpartum depression looks like in men
    • Why it happens (yes, dads go through hormone changes too)
    • The signs and symptoms most people miss
    • How it impacts the whole family
    • What men can do to get help and heal

    🧠 Mental health matters — for everyone.

    15 min
  • Case 7 | Faithful Practice

    Hey, what's going on colorful world! I wanna take this case to break down the difference between religion and just simply connecting with God. Religion sometimes binds us from truly fulfilling our spiritual connection because we are abiding by man-made rules. Let's discuss it, shall we?

    19 min
  • Case 6 | You're Already Him

    Brother, it's already inside you. Everything starts from within, the seed was already planted. Get your hands dirty and take some action now. The world will punch you in the chin, but take those scars and make them beautiful.

    10 min
  • Case 5 | Adulting

    In this case we will uncover the highs, lows and growing pains of growing up. Moving forward is must because life goes on with or without you. Usher once said "evolve of evaporate."

    13 min
  • Case 4 | Loneliness

    Wassup my colorful world! In this short fulfilling conversation we will break down loneliness and how to combat those less than happy feelings. Loneliness appears to be an epidemic in todays world, so every bit counts.

    10 min
  • Case 1 | ADD//ADHD

    Hey all! We will be acknowledging symptoms of both conditions and I will then describe some techniques to use to conquer your condition.

    14 min
  • Case Intro

    Alright y'all! In my introduction, I will give a brief overview of what my virtual sessions with you will consist of.

    2 min

About From the Office of Stafford-Tiger

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On this show, we will peel back the layers of mental health from each and every angle. We will discuss different levels of anxiety, depression and everything in between with a lot of jokes and…