In this episode, we dive deep into the often-ignored emotional struggles that many new dads face after the birth of a child. From hormonal shifts to the pressure of being "the strong one," men experience postpartum depression too — and it's time we shed some light on it.

If you're a dad, a partner, or just someone who cares, this conversation is for you. Let’s break the silence, break the stigma, and support the fathers who are silently struggling. 💬

👶 Topics we cover:

• What postpartum depression looks like in men
• Why it happens (yes, dads go through hormone changes too)
• The signs and symptoms most people miss
• How it impacts the whole family
• What men can do to get help and heal

🧠 Mental health matters — for everyone.

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