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Sam had so many thoughts and feelings on her way to a pretty amazing weekend with her Turn Up Dance Fitness community and she just had to get it all out! Enjoy!

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GUYS! Sam recaps her first time back to Sweden in over two years. Sweden was and is and always will be the safest place for Sam. She has so much more to say but here's the raw, unprocessed emotion from that trip! 

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TRIGGER WARNING: This episode speaks a little about Sam's transition from professional soccer to motherhood and adds a little at the end about her transition from that to becoming a widow. It talks of addiction and covid, so please make sure that you are in the place to hear those things. Can't wait to hear what you think!

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Sam took a bit of a break, but she's coming back with so much love and a well rested heart and man, she is sooooo excited to talk about this. Her transition from professional soccer to motherhood. A transition that still rocks her socks off today! Enjoy!!! 

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Sam, the host, that's me. I've been is such a state of gratitude lately because I truly have been trying to heal on purpose. It's taken a long time for me to decide to do this and I can't wait until you listen to the ways I've been doing in!

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...Comes great responsibility... In this episode, Sam talks all things she's been up to. From her new relationship to her new adventures running her first ever Writing Retreat. It's raw, unedited and real. 

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Guys, I don't know that I've ever talked about my grief in this real of a way yet. Please listen with an open heart and go love on Jaye Leigh Official when you're done listening!

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DMan, this episode is full of so many nuggets of wisdom and life lessons. I can't wait for you to hear my dear friend Jaye of Jaye Leigh Official (jaye_leighofficial)! Go like follow and just overall be awesome to her because we need to protect her at all costs. She's a real one. 

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I didn't edit this episode. I wanted it to come to you raw and real. I hope you can hold space for that and that if this message is for you, you're able to receive it. If you'd like to reach out to me, Sam Brand...aka Sammie Bee, I can be found on both TikTok and Instagram as @Sammiebee14 and on Facebook as Sammie Bee. Please, if you feel alone, if you can relate to this, or simply need a new friend, reach out to me. 

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Guy. This episode with Beth Stanfield is just magical. Sam and her talk all about goals, self sabotage and drops some serious life lessons to live by! If you would like to hear more from Beth, please go listen to her podcast called Beth Stanfield Free Podcast!