Dyl and Mitch recap NFL Week 13 and five Week 14 Predictions, 3 BOB’s and a WOW of songs at a party, The Final Exam, Meg gives her Bach Cap, Final Exam, and One Good Thing.

Dyl and Mitch break down the history of ninjas, recap NFL week 12 and give their week 13 picks (recorded Saturday), 3 BOB’s and a WOW of farm animals, Meg recaps the latest episode of Bach, The Final Exam makes a return, and One Good Thing!

Mitch and Meg sit down with Catawba College Assistant baseball coach Michael Lowman. Coach Lowman gives a Newman Park renovation update, gives his take on which era of sports is the greatest, life advice for people in their 20’s, PB&H sandwiches, and much much more! As always, run it up. (P.S. Dyl, we missed you)

Dyl and Mitch recap NFL Week 11, give their week 12 predictions, 3 BOB’s and a WOW (Thanksgiving Food Edition), Meg breaks down episode 7 of The Bachelorette, and One Good Thing. Happy Thanksgiving you turkeys.

This week Dyl and Mitch give their NBA Draft/Free Agency takeaways, NFL Week 10 Recap & Week 11 Picks, 3 BOB’s and a WOW of Reality TV Shows, Meg gives us the scoop on Bachelorette episode 6, Riled up in the Rafters (mainly TikTok drama talk), and One Good Thing.

Dyl and Mitch break down NBA Trade Rumors, Masters Day 1 Takeaways, NFL Week 9 recap and Week 10 predictions, 3 BOB’s and a WOW of States, Meg recaps The Bachelorette for guys who don’t watch the Bachelorette, Riled up in the Rafters, and One Good Thing.

Dyl and Mitch Recap their picks for week 8 and make their picks for week 9, 3 BOBS and a WOW (College Mascot Edition), Meg breaks down ep.4 of the Bachelorette, From the Rafters For the People, and One Good Thing. WERE BACK AND BETTER!!

Dyl and Mitch break down the World Series, recap Week 6 in the NFL, give their picks for Week 7, 3 BOB’s and a WOW (non-primary sport edition), Meg breaks down episode 2 of The Bachelorette, and One Good Thing

Mitch sits down with lead singer of Seven Day Haze, Austin Mcneill, in an exclusive interview that covers everything from music, beer, glory days, this generation of kids, sports, conspiracies, and much more!

Dyl and Mitch recap Lebron GOAT James and the NBA Finals, MLB postseason, NFL Week 5 Recap and Week 6 Predictions, 3 BOB’s and a WOW (Bald People Edition), MEG’S BACK IN Meg’s Moment (Bachelorette ep. 1 Recap), and One Good Thing.