The Purpose Map with Casey Berglund

From the Vault: Why Embodiment is Hard for Smart People

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Why is embodiment so hard for smart people?

How can we receive the benefits of embodiment, including greater resilience, deeper connection, more authenticity, more flow, and more connection with purpose?

Drop into this episode from The Purpose Map™️ Podcast Vault, where Casey explains why intellectual, high-achieving people tend to default to "living in their heads", how we can guide our awareness back into our bodies, and why we will want to.

Casey shares a story about how even she, a seasoned embodiment guide, leader, and expert, can also default to being in her mind and how to get out of it and drop into the body.

“It's a pretty powerful experience to not just practice embodiment, but also to take it a step further and to let the body lead; let the body lead the mind.”

Resources & Next Steps:

  • Want to learn more about the Let Your Body Lead™️ Method and how you can guide others through The Path? Doors are open to the Let Your Body Lead™️ Professional Certification. This is the best way to work with us consistently throughout the year and receive support as you create the life of your dreams. When you sign up, you get complimentary access to Your Next Level Success 30-Day Intensive in May.
  • Get your free Embodiment Practice for Your Next Level Success
  • Watch Casey’s TEDxTalk, Let Your Body Lead
  • Have a conversation with Selena your Program Hostess, Sparkly Co-Facilitator, and Client Experience Manager 
  • DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]

    • Want Casey to speak on your podcast? Inquires can be sent to [email protected]

    Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com

     

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    The Purpose Map with Casey BerglundBy Casey Berglund
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