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From Trails to Triumph: A 2025 Recap
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Summary
In this episode of "Ginger and Chocolate," hosts Mike Ergo and Lindsay S. Hiken reflect on their experiences from 2025 and share their aspirations for 2026. Lindsay recounts her recent trail race, where she achieved second place in her age group, highlighting her newfound confidence in downhill running. Mike discusses his transition from a long career with the VA to new opportunities in therapy and insurance, emphasizing the importance of helping others overcome mental hurdles. The conversation flows into a recap of their favorite podcast episodes from the past year, featuring inspiring guests like Patti Lynn and Raul Ponce, who have overcome significant challenges through endurance sports.
As they delve deeper into their personal goals, Mike shares his journey of running the Marine Corps Marathon and the challenges he faced, including a recent injury that may require surgery. Lindsay discusses her commitment to strength training and her plans for upcoming trail races, emphasizing the importance of enjoying the process rather than just focusing on performance. The episode wraps up with a discussion on the mental health aspects of endurance sports, the balance between pushing limits and self-care, and the community spirit found in trail running. Overall, the episode is a heartfelt exploration of personal growth, resilience, and the joy of running.
Keywords
trail running, endurance sports, mental health, podcast recap, personal growth, Mike Ergo, Lindsay Hiken, 2026 goals, Marine Corps Marathon, strength training
Takeaways
'I figured out how to run downhill.'
'It's time to move on.'
'You can't just sit and talk; you need to move your body.'
'The trail community is great for celebrating being out there.'
'I want to find a balance between pushing myself and enjoying the process.'
Sound bites
"I bombed down the hill."
"Done with that."
"Get it out of the way before you're awake."
Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.
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By Lindsay Hiken and Mike ErgoShoot us a text.
Summary
In this episode of "Ginger and Chocolate," hosts Mike Ergo and Lindsay S. Hiken reflect on their experiences from 2025 and share their aspirations for 2026. Lindsay recounts her recent trail race, where she achieved second place in her age group, highlighting her newfound confidence in downhill running. Mike discusses his transition from a long career with the VA to new opportunities in therapy and insurance, emphasizing the importance of helping others overcome mental hurdles. The conversation flows into a recap of their favorite podcast episodes from the past year, featuring inspiring guests like Patti Lynn and Raul Ponce, who have overcome significant challenges through endurance sports.
As they delve deeper into their personal goals, Mike shares his journey of running the Marine Corps Marathon and the challenges he faced, including a recent injury that may require surgery. Lindsay discusses her commitment to strength training and her plans for upcoming trail races, emphasizing the importance of enjoying the process rather than just focusing on performance. The episode wraps up with a discussion on the mental health aspects of endurance sports, the balance between pushing limits and self-care, and the community spirit found in trail running. Overall, the episode is a heartfelt exploration of personal growth, resilience, and the joy of running.
Keywords
trail running, endurance sports, mental health, podcast recap, personal growth, Mike Ergo, Lindsay Hiken, 2026 goals, Marine Corps Marathon, strength training
Takeaways
'I figured out how to run downhill.'
'It's time to move on.'
'You can't just sit and talk; you need to move your body.'
'The trail community is great for celebrating being out there.'
'I want to find a balance between pushing myself and enjoying the process.'
Sound bites
"I bombed down the hill."
"Done with that."
"Get it out of the way before you're awake."
Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.