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From Trauma to Healing: How Our Animals Mirror, Hold, and Help us Heal
Send us a Message to connect
What if the animals in our lives are more than companions?
What if they are part of our healing?
In this deeply moving and thought-provoking episode of Growing Tall Poppies, Dr. Nat Green is joined by animal communicator and psychosomatic practitioner Katherine Luna Sol, whose life journey bridges trauma, intuition, science, and the profound connection between humans and animals.
Katherine shares how early childhood trauma, sensitivity, and survival shaped her path — and how an extraordinary bond with her first horse became the catalyst for healing, identity discovery, and ultimately her life’s work.
Through loss, grief, and relentless searching for answers, Katherine immersed herself in multiple healing modalities, blending traditional animal care, somatic awareness, and energy-based approaches to support both animals and their humans.
This conversation explores the powerful ways animals can:
- Reflect our emotional world
- Support nervous system healing
- Help us reconnect with identity after trauma
- Walk beside us as we move from survival into growth
Whether you’re an animal lover, trauma survivor, or someone navigating your own healing journey, this episode invites you to consider connection, hope, and healing from a completely new perspective.
🌿 In This Episode, We Explore:
✔ How trauma can shape identity — and how healing can reshape it
✔ The deep emotional bonds between humans and animals during times of adversity
✔ Why animals often become anchors of safety, regulation, and connection
✔ Katherine’s journey from pre-veterinary training to psychosomatic and intuitive healing work
✔ The role of somatic healing, emotional release, and inner work in post-traumatic growth
✔ How grief, loss, and resilience can open unexpected pathways to purpose
✔ The importance of hope, tenacity, and following even the smallest spark forward
✔ Moving from codependency to what Katherine calls “sovereignty and union” in relationships — with animals and ourselves
🌟 Key Takeaways
- Healing doesn’t always arrive logically.
- Sometimes it begins with connection.
- Sometimes it begins with loss.
- And sometimes, it begins with the quiet presence of an animal who helps us feel safe enough to come back to ourselves.
🔗 Connect with Katherine Luna Sol
If this episode resonates with you then I'd love for you to hit SUBSCRIBE so you can keep updated with each new episode as soon as it's released and we'd be most grateful if you would give us a RATING as well. You can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.
View all episodes
By Dr Nat Green
5
22 ratings
Send us a Message to connect
What if the animals in our lives are more than companions?
What if they are part of our healing?
In this deeply moving and thought-provoking episode of Growing Tall Poppies, Dr. Nat Green is joined by animal communicator and psychosomatic practitioner Katherine Luna Sol, whose life journey bridges trauma, intuition, science, and the profound connection between humans and animals.
Katherine shares how early childhood trauma, sensitivity, and survival shaped her path — and how an extraordinary bond with her first horse became the catalyst for healing, identity discovery, and ultimately her life’s work.
Through loss, grief, and relentless searching for answers, Katherine immersed herself in multiple healing modalities, blending traditional animal care, somatic awareness, and energy-based approaches to support both animals and their humans.
This conversation explores the powerful ways animals can:
- Reflect our emotional world
- Support nervous system healing
- Help us reconnect with identity after trauma
- Walk beside us as we move from survival into growth
Whether you’re an animal lover, trauma survivor, or someone navigating your own healing journey, this episode invites you to consider connection, hope, and healing from a completely new perspective.
🌿 In This Episode, We Explore:
✔ How trauma can shape identity — and how healing can reshape it
✔ The deep emotional bonds between humans and animals during times of adversity
✔ Why animals often become anchors of safety, regulation, and connection
✔ Katherine’s journey from pre-veterinary training to psychosomatic and intuitive healing work
✔ The role of somatic healing, emotional release, and inner work in post-traumatic growth
✔ How grief, loss, and resilience can open unexpected pathways to purpose
✔ The importance of hope, tenacity, and following even the smallest spark forward
✔ Moving from codependency to what Katherine calls “sovereignty and union” in relationships — with animals and ourselves
🌟 Key Takeaways
- Healing doesn’t always arrive logically.
- Sometimes it begins with connection.
- Sometimes it begins with loss.
- And sometimes, it begins with the quiet presence of an animal who helps us feel safe enough to come back to ourselves.
🔗 Connect with Katherine Luna Sol
If this episode resonates with you then I'd love for you to hit SUBSCRIBE so you can keep updated with each new episode as soon as it's released and we'd be most grateful if you would give us a RATING as well. You can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.