In this deeply personal and courageous episode of 'From Trauma to Liberation,' your host Jasmin takes you on an intimate exploration of their own transformative journey from trauma to liberation through yoga. With vulnerability and authenticity, Jasmin shares the experiences that led her to seek solace and healing in yoga. 

Join Jasmin as she vividly describes the pivotal moments that ignited their yoga journey and the ways in which this ancient practice became a sanctuary for their healing. They delve into the specific yoga philosophy that played a crucial role in her process of reclaiming her life and stepping into a space of empowerment.

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