3 Rings Warrior

From Trauma to Our Greatest Gift: Interview with Sofia Rose Bernardi


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In this powerful interview with Sofia Rose Bernardi, we talk about how the trauma we experienced led to our greatest gifts of who we are and how we serve others.  

While this is a deep and open discussion of trauma, we acknowledge that transforming our lives is a process, and honor each of you as you travel your unique journey.  

Sofia, at the young age of 24, is a successful coach, working with other coaches to create $10K a month outcomes in their businesses. Sofia's process helps you take your passion & dream and make it a reality.  

To see more of Sofia and the work she does, visit her website at https://sofiarosebernardi.com/masterclass-registration/ 

#trauma #transformation #coach 

*****  

In season two of the 3 Rings Warrior podcast, I bring to you the experiences and transformational stories of everyday women making uncommon decisions to change their lives and the lives of those around them.   

You can check out my coaching program that helps women who have experienced trauma take their mess to their message through the creative heart process, Your Course Uniquely You, here: https://3ringswarriortraining.hubspotpagebuilder.com/your-course-uniquely-you 

You can also join my Facebook group: https://www.facebook.com/groups/uniquelyyoucoursesgroup   

I believe the love and joy you want to feel is on the other side of celebrating all of who you are, including the trauma you experienced and the emotions you feel.  

I know what it feels like to wake up in the morning apathetic at best, dreading the day to come at worst. 

The trauma and abuse we experienced taught us to be less than who we are, to hide the real us, to hold in our emotions. We do not feel seen or heard, often using high achievement to gain significance and love. But we keep our hearts closed, behind the armor, fearful of living and feeling joy because it will just be taken away.  

My beautiful woman, it is time to set the armor aside, let go of the weapons, and open your heart to the true you.  

When you remember how to listen to your inner superhero, to feel your heart, see your dream, and be yourself once again, the joy and love you seek will be found no where but from within.   

Find me on Social Media:  

Instagram – 3RingsWarrior  

Twitter – 3RingsWarrior 

Facebook –  https://www.facebook.com/3RingsWarrior

Website – https://3ringswarriortraining.com

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3 Rings WarriorBy Jocelyn Parkhurst