Special guest Dawna Zimmer joins us to share her trauma to healing story. Starting from early childhood and being abused by a family member, to being sent to a mental institution as an adolescent, and how this effected her overall health and wellbeing. Dawna shares how her experiences ultimately lead her on a healing path, becoming a yoga teacher, writing a book, and starting her business in the wellness community.

Dawna's Facebook:
https://www.facebook.com/dawnaleeyoga

Dawna's Instagram:
https://www.instagram.com/dawnaleeyoga/

Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/

Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/

Foothills Wellness Retreat Facebook:
https://www.facebook.com/profile.php?id=100076376556415

Foothills Wellness Retreat Tik Tok:
https://www.tiktok.com/@foothillswellnessretreat