Do you ever feel unmotivated? We all do from time to time. We feel blah, bored, distracted, stressed and thus don't want to take action on the goals to help us live the life we crave. Kinda contrary to reaching our goals huh? Listen to this episode for one tip to help you get unstuck and motivate yourself. I'd love for you to share my podcast with your friends and family. My goal is to provide as much value as possible to as many people as possible. Find and follow me on Instagram at megyoung_lifestylereboot for motivation and tips. If you struggle with motivation or need accountability to stick with your habits, I encourage you to head over (after this episode) to https://linktr.ee/lifestylereboot and grab my freebee 6 Keys to Staying Physically and Mentally Healthy and/or join Ditch the Excuses, a transformative membership program focusing on your habits, mindset, and engagement strategies in order to help you reach your health and wellness goals. Your mind is a powerful tool that you DO have control over!