After 20 powerful episodes of Unpolished Truths, Amber-Lea, Embodiment & Personal Sovereignty Coach, is back and this time, it’s deeper, rawer, and more embodied than ever.

In this special transition episode, Amber-Lea shares why the podcast is evolving into Embodied AF | a new space for women who are ready to stop performing healing and start living their truth.

This isn’t just a rebrand; it’s a reclamation.

Because real transformation doesn’t happen in your head, it happens in your body.

In this episode, you’ll hear the story behind the shift:
→ from mindset to embodiment
→ from survival to safety
→ from performing peace to living freedom

Amber-Lea opens up about what it means to embody your truth, heal your nervous system, and step into full personal sovereignty. She unpacks the lessons learned through somatic healing, trauma integration, feminine embodiment, and voice reclamation and what it really means to come home to yourself.

If you’ve been craving conversations that move beyond mindset and into the felt experience of liberation, this episode is your invitation.

Because truth-telling was never the end of the story | It was just the beginning of becoming Embodied AF.

🎧 Listen now and subscribe for new episodes every Saturday.

👉 Share this episode with a woman who’s ready to reclaim her body and her truth.
💫 Follow Amber-Lea on Instagram: @iamamberlea