Becoming YOUR Strong

From Wishing to Achieving


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A goal without a plan is just a wish. So many of us want to move from wishing to actually achieving our desires and dreams, but closing the gap at times feels unreachable. This past weekend I had an epiphany about what is truly keeping us from doing so, and in this week's episode I share 4 vital steps on how to take your day dream to every day life. 

Featured Recipe: Cauli-Buff Tacos 
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

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Becoming YOUR StrongBy Kayla Cittadino

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