Pink Couch Chats: Wandermama Podcast

From Work Buddies to Mom Brain Besties with Rozia!


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🌸 Welcome to this week's Pink Couch Chats! 🌸

In this engaging conversation, two friends, Rozia and Wandermama, explore the complexities of friendship and motherhood. They reflect on their journey together, sharing personal anecdotes about navigating the challenges of parenting, the emotional rollercoaster of pregnancy and breastfeeding, and the phenomenon of 'mom brain.' The discussion highlights the importance of self-care, the bittersweet nature of parenting, and the evolution of parenting styles as children grow. Ultimately, they emphasize the significance of cherishing small moments and maintaining honest friendships throughout the journey of motherhood. In this conversation, Rozia and Wandermama discuss the challenges of postpartum recovery, body image issues, and the importance of support systems in motherhood. They explore the mental load of parenting, the balance between work and home life, and the generational differences in parenting styles. The conversation also touches on the return to work after maternity leave and the aspirations for personal growth and career fulfillment.🤱 What to Expect in This Episode:Friendship can blossom in unexpected places, like work meetings.

  • Breastfeeding is often more challenging than portrayed.
  • Mom brain is a real phenomenon that many mothers experience.
  • The bittersweet nature of parenting is a common sentiment.
  • Parenting styles evolve as children grow and develop.
  • Cherishing small moments with children is essential for emotional health.
  • Honesty in friendships helps navigate difficult times. Postpartum recovery can be challenging and varies for each individual.
  • Body image issues are common after pregnancy, and it's important to give oneself grace.
  • Support systems, such as family and friends, play a crucial role in navigating motherhood.
  • The mental load of parenting often falls disproportionately on mothers.
  • Generational reflections on parenting reveal different approaches and lessons learned.
  • Returning to work after maternity leave can be daunting, especially with multiple children.
  • Career aspirations can evolve, and it's important to pursue what feels fulfilling.
  • It's okay to let children explore and get dirty as part of their development.
  • Authenticity in parenting and self-acceptance is key to happiness.📖 Books and products recommended in this episode📖 :-Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live): https://amzn.to/4kTVRLO -The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important: https://amzn.to/4kOUlun

    -The Let Them Theory by Mel Robbins: https://amzn.to/44D1acL

    -The Let Them Theory AUDIO BOOK : https://amzn.to/3F80wcW **Some of the product recommendations in this video may include affiliate links or partnerships, which means I may earn a commission or receive compensation if you make a purchase through them. This helps support the channel and allows me to keep creating content for you. Thank you for your support! ✊Let’s break down the stigma around motherhood and create a space where we can share our truths without judgment. 💬 Join the Conversation: I want to hear from you! Share your thoughts, experiences, and questions in the comments below. Don’t forget to like, subscribe, and hit that notification bell so you never miss a Pink Couch Chat! ✨ Connect with Us: Follow us on social media for more inspiration and community support: LINKTREE: ⁠https://linktr.ee/Gowandermama⁠ Instagram:@gowandermama Facebook: www.facebook.com/gowandermamaWebsite: www.gowandermama.com LinkedIn: www.linkedin.com/company/wandermama/ TikTok: www.tiktok.com/@gowandermama Threads: gowandermama Snapchat: gowandermama Thank you for being part of our journey! Remember, you’re doing an amazing job, mama. Let’s navigate this beautiful chaos together! 💖 ⁠#Motherhood⁠ ⁠#PinkCouchChat⁠ ⁠#RealTalk⁠ ⁠#MomLife⁠ ⁠#MentalHealth⁠ ⁠#Community⁠ ⁠#SelfCare⁠ ⁠#YouAreNotAlone⁠

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    Pink Couch Chats: Wandermama PodcastBy Amanda Mackoy, Pharm D