In this powerful episode of the Diet Doctor podcast, I sit down with former WBA Oceania and IBF Australasian champion Billel Dib to unpack his inspiring journey through the world of professional boxing, and how faith, discipline, and family values have guided him every step of the way.

Billel opens up about the brutal realities of life as a boxer—grueling weight cuts, late-night comfort eating, and the relentless pressure of performance. He also reflects on what it was like training in elite American gyms, earning the respect of world-ranked fighters, and navigating the temptations of fame while holding firm to his religious values.

We discuss how Billel transitioned from elite athlete to successful business owner, the importance of staying healthy post-retirement, and his passion for being a role model for young athletes and his own children. If you're into sport, personal development, or simply want to hear how discipline and faith can shape an extraordinary life, this one's a must-listen.

Timestamps:

00:00:00 – Introduction: Billel’s early life and unwavering commitment to faith

00:05:00 – The meaning behind the boxing titles and rankings

00:10:00 – The politics of boxing and federation dynamics

00:15:00 – Billel’s toughest fight & the in-ring mindset shift that changed everything

00:20:00 – Cutting weight: comfort eating, sugar cravings & evolving nutrition strategies

00:25:00 – Camp nutrition, meal planning & intuitive eating as a retired athlete

00:30:00 – How Billel maintains elite fitness post-career

00:35:00 – Raising health-conscious kids by leading through example

00:40:00 – The boxing scene in Australia: growth, talent & global credibility

00:45:00 – Training in the US: Respect, rivalries & fighting for your place

00:50:00 – Longevity in combat sports: Smart training vs. macho mentality

01:00:00 – Legacy, purpose & leaving a positive mark on youth

For premium prepped meals, check out: http://Mealsbymoodi.com.au

For high-quality nutrients & supplements, check out: http://MoodUp.com.au