This week on The Multiple Truths Podcast, Holly sits down with Ciera Hanley, EMDR Trauma Therapist, to discuss the transformative healing modality of EMDR. Ciera shares her personal story and how EMDR has completely changed her life. They explore Internal Family Systems (IFS), inner child healing, and the journey of reconnecting with your true self before pain and trauma clouded it.

Learn how traumatic or painful experiences disrupt your brain’s natural healing process, how the body keeps the score of those experiences, and how EMDR can help resume the healing process. Healing is not just for yourself but for the collective, and it’s a profound act of strength and courage.

Tune in to learn more about EMDR therapy and its life-changing power.

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