Ancestral trauma, let’s get into it.

Are you aware that you carry with you both helpful and unhelpful aspects of your ancestors?

Much of this you aren’t even aware of.

For most of my life, I was aware of “the good parts” I inherited. I only understood the patterns that were holding me back and hurting me, much later in life.

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P.S. If this episode resonates, you’ve already done the hard part—you’re starting to see it. I offer a small number of 1:1 sessions called The Pattern Edit. You and I look at where you are out of alignment and what it looks like to shift it in your real life. Explore below.

trustinjoy.co/#thepatternedit 

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