Front Porch Life

In the second episode of the Your Body series, I sit down with my friend, Lydia Farris. Lydia is 23 years old and lives with her husband (Solomon) and dog (Elle). Lydia and Solomon have led student and young adult ministry for the past year! Lydia also works part-time at a local specialty coffee shop and is also in school full-time working towards her Masters in Pastoral Counseling. Lydia is passionate about people and believes that healing alongside others is what rich community should look like.

Topics Discussed:

- body image

- disordered eating

- intuitive eating and movement

Connect with Lydia: @lyd_healingtogether

Facebook + Instagram @frontporchlifepodcast

www.frontporchlife.net

To kick off our new Your Body series, I invited Sarah Hall to talk to us about a topic that many women want to know more about but don't always know who to ask. Sarah is a Catholic Christian physical therapist specializing in Women’s Health, including pelvic health and obstetrics, with a heart for leading people closer to Christ, their true healer. We are talking all about your pelvic floor and how PT can help YOU! 

Connect with Sarah:

LivingwaterPT.com

[email protected]

Facebook + Instagram

@frontporchlifepodcast

www.frontporchlife.net

Do you know what true rest is? Jesus says to come away with Him and he will show you how to take a real rest. (Matthew 28:11) This episode is a recording of a talk Rachel gave at a Women's Retreat in April. 

Facebook + Instagram @frontporchlifepodcast

www.frontporchlife.net

We're kicking off back to school season with toddler activity expert, Beth Rosenbleeth, also known as @dayswithgrey on Instagram. Beth is a mom of three energetic boys, and is a 13-year veteran teacher with a Masters degree in teaching reading.  Early in her parenting journey, she became frustrated with how her days felt despite her education and background.  She started Days with Grey to help introduce more play into her days.  Since then, Days with Grey has helped hundreds of thousands of parents better connect with their children through play-based learning (all while getting more breaks!).  She knows that the journey of parenting is not easy. You feel like you need an extra hand along the way, and she wants to be that helping hand for you.  Days with Grey offers play-based learning resources, including a course, guides, and activity ideas (that tell you what to do and what to say!) so you can drink your coffee HOT(!) while your kids play independently nearby.

Connect with Beth: 

Instagram 

www.dayswithgrey.com

Connect with Front Porch Life: 

Instagram

Facebook

Website

Season 3 is officially here! In this episode, Rachel talks about why she decided to quit teaching, a quick summer recap, and 3 new habits she is trying this fall!

Connect with Front Porch Life: 

Instagram

Facebook

Website

It is the final episode of Season 2, and we are wrapping up with a solo episode from yours truly, Rachel Steel. Every week I ask my guests three questions: 1. What is saving your life right now? 2. What are you reading/listening to? 3. How can we as listeners support you and connect with you. This week, I answer those questions. Thank you to everyone who has supported Season 2 of the FPL Podcast. Season 3 is on the horizon! 

Links: 

Aerie Flared Leggings

Aromatherapy Bubble Bath

Kimonos

Lazy Genius Podcast

Every Breath by Nicholas Sparks

Habits of the Household by Justin Whitmel Earley

Risen Motherhood Podcast

Connect with Front Porch Life: 

Facebook + Instagram @frontporchlifepodcast

www.frontporchlifepodcast.net

Evie Takacs holds a Master of Science in Health Education and has also completed two nationally-recognized coaching certifications. Evie graduated from Functional Diagnostic Nutrition which is rooted in investigating hidden healing opportunities within the hormone, immune, digestion, detoxification, energy and nervous systems using functional lab testing. Working alongside a Medical Director, Evie can coach clients through their healing journey using functional lab testing available as a FDN-P. In this episode, we talk about her own health journey + what she does with her clients. We talk about first steps to creating healthy habits and how to make them stick. 

Connect with Evie:  @holisticallyrestored + https://holisticallyrestored.com

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Facebook + Instagram: @frontporchlifepodcast

Ashley Conrad is a Cincinnati native, wife, and mama of three, who believes it is possible to have a joy-filled experience while preserving the very moments that make up so much of your heart and soul in these early years of motherhood.  What you feel in your heart, Ashley captures on film, and your family remembers forever.   From the days spent anticipating your newest and tiniest family member on through to those priceless first years, Ashley specializes in capturing the unscripted moments that come to mean the most so you can treasure them effortlessly for many years to come. Topics we cover in this episode:       - friendships as adults      - initiating with others to create community      - photography and how Ashley creates a comfortable and safe environment for new mamas      - workflows to help her create boundaries between work and home life Connect with Ashley:  @ashleyconradphotography    www.ashleyconradphotography.com  

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www.frontporchlife.net 

Facebook + Instagram @frontporchlifepodcast

Keith Ferrin is an author and speaker who has been speaking at conference, churches, universities, and banquets for 25+ years. His passion is helping people not just read and study the Bible, but deeply enjoy it! He uses live events, books, and online courses to equip individuals and families to not just read and study the Bible, but deeply enjoy it! He is also the founder of the BibleLife Community™, an online community where people read, study, and discuss the Bible together. Keith and his wife have three kids and live outside of Seattle.

Connect with Keith:

www.keithferrin.com

@keithferrin

Episode 3: Baby Steps for Reading Your Bible

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Katy Bell is a wife, mother to Reegan, pediatric nurse, and toddler teacher.  In this episode we talk about the changes to our identity that occur once we become a mother.  We talk about looking at parts of our lives and evaluating what is "constricting" or "dilating" so that we can make choices that bring us more joy and closeness with the Lord.  

Connect with Katy: @itskaty03 

www.frontporchlife.net Facebook + Instagram @frontporchlifepodcast

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