We discuss what we would change about our lifestyle journey if we had a time machine and could go back 8 1/2 years... Spoiler alert, we have very different answers! Plus, a deep dive into what lifestyle friendships ACTUALLY mean to us now. 

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We've all seen it in the lifestyle: The dreaded "steering wheel couple," where one half is SIGNIFICANTLY better put together than the other. And it has us wondering: Don't these people want more from their partners? We share intimately times when we didn't feel comfortable holding each other to a higher standard in our relationship, and the toll it took...

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We took Better Bedroom Body to a hotel takeover in Atlanta recently. The experience was WILDLY successful for us from a professional perspective, but personally, we were left asking one important question: "Isn't there more to this?" We explain that, plus share some highlights from our Atlanta trip!

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A recent consultation with a plastic surgeon has led to some very interesting conversations between the two of us about "vanity" in the lifestyle, and when it makes sense to "fix" something you don't like about yourself. Plus, are you curious which surgery Brenna is looking into next?

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After being on vastly different pages with our health and wellness for YEARS, we discuss what it's now like to be on the same page. We also delve into an interesting phenomenon we've seen from our Better Bedroom Body clients... couples who are so open an honest with each other in the lifestyle, yet somehow find themselves unable or unwilling to be honest with each other about their health and wellness paths.... 

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As someone who herself lost 100 lbs while in the ENM lifestyle, Brenna shares the ups and downs of a major weight loss. We discuss the "dad bod" phenomenon, the importance of self-confidence, and a few considerations people need to make BEFORE beginning a weight loss journey. 

For more information on our products and services, visit us today at https://betterbedroombody.com

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After much soul searching and discussions, we came to one important realization: It's time for us to share the things we are most passionate about with the lifestyle! That's where Better Bedroom Body comes in! We discuss this project and our plans for its debut in Atlanta during Eroticon next month. Plus, Brian went solo to a party...

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We have learned several times recently that there is a HUGE difference between having specific expectations at a lifestyle event versus setting intentions before going. What are the differences, and where can each get you in trouble in your lifestyle journey?

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Going to a hotel takeover or other multi-day lifestyle event can completely throw you off your normal health and wellness game. But it doesn't have to! We share our tips and tricks for healthy habits throughout a weekend of fun. Plus, how is biohacking changing the lifestyle?

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Everyone knows someone in the lifestyle who is TERRIFIED of their friends or family finding out about their non-monogamous world. We discuss how this can often be more of a showing of ego and paranoia versus a legitimate concern. Plus, we share our opinions on discussing the lifestyle with adult children. 

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