FrontRunners Podcast

In this episode of Fitness Forecast, Micah and Coach G. discuss goals, mindset, and body image. Be sure to listen to this podcast if you want to strengthen your mental game.

Hosts:

Micah Stewart @MicahZachary

Zane Guadagnolo @CoachGuadagnolo

Producer: Patrick Freehill @pjfreehill

Social Media Director: Elianne Douglas-Miron @elidouglasmiron

For the first installment of Fitness Forecast, Coach G. and Micah tackle muscle gain. Learn the basics to building muscle and much more along the way!

Hosts:

Micah Stewart @MicahZachary

Zane Guadagnolo @CoachGuadagnolo

Producer: Patrick Freehill @pjfreehill

Social Media Director: Elianne Douglas-Miron @elidouglasmiron

Author, Olympian, seasoned fitness professional, and Tarleton State graduate, Alex Allred, joins Micah on the Frontrunners Podcast for a truly entertaining episode. Alex tells her story and how she became one the driving forces in the creation of female bobsled, and national champion while being 4 months pregnant! Be ready to be motivated and moved on this installment of Persons of Interest!

Host: Micah Stewart

Guest: Alex Allred @alexandraallred

Producer: Patrick Freehill @pjfreehill

Social Media Director: Elianne Douglas-Miron @elidouglasmiron

Welcome to Frontrunners Podcast! In this episode, hosts Micah and Zane introduce the Frontrunners Podcast and what listeners can look forward to when they tune in!