The boys met Richard Dolan, who created the mental health platform - Check Your Head UK. He's an integrative therapist and ambassador for let's get men talking. We spoke about everything mental health, stigmas, barriers and so much more. 

 Richard's Insta - https://www.instagram.com/checkyourheaduk/?hl=en 

 Richard's Website - https://checkyourhead.co.uk/  

 Lets Get Men Talking Insta - https://www.instagram.com/letsgetmentalking/?hl=en  

 Pod Insta - https://www.instagram.com/ftregularpeople/?hl=en 

 Luke's Insta - https://www.instagram.com/luke_resoun/?hl=en 

 Khan's Insta - https://www.instagram.com/khan.schultz/?hl=en