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Hey Friend!
Have you ever wanted to keep a journal, but just couldn't quite make it happen? If you are anything like me, you might even have a stack of beautiful blank or barely written in journals waiting on you!
I tried for years to keep a journal, but would quit after only a few pages in.
On this Quick Tip Episode we are going to talk about WHY it can be so hard to keep a journal PLUS I'm sharing the journalling method that took my journals from boring and blank to full of my thoughts and ideas!
--Kayla
Mentions:
* Jim Rohn YouTube video training -- How to Use a Journal
* FriXion Erasable Pens
Schedule your free coaching consultation: https://fruitionmindset.com/book
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
We hey Friends!
Even those of us that seem like we have it all together on the outside can have a hotmess happening on the inside
And what goes on in our thoughts will eventually show up in our lives.
On this episode I’m going to share how to declutter your mind in 5 powerful steps.
Let's do it!
-- Kayla
Mentions: Lisa Woodruff, Organize365.com
Schedule your free coaching consultation: https://fruitionmindset.com/book
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Well, hey there Friend!
So today we're going to talk about when to get your gas.
And you may be thinking, "Kayla, I don't even have a car." That may be the situation depending upon where you live and how you roll. Or, you may be thinking, "Hey, I already know when to get gas. I don't need you to tell me about this."
But the simple tip I'm going to share today is something you can actually apply to a lot of different things.
The whole "get gas" thing is just a really practical example from my life to illustrate it. So even if you're 100% covered on the gas front, stick around, because I think this is going to help you.
In this episode we are talking about triggers/habit stacking and how this hack can help you feel more peaceful and less stressed.
Let's do it!
-- Kayla
Mentions: The Power of Habit by Charles Duhigg
Ready to find your ultimate "why" that will drive you to do the hard things in your business? Join The Ultimate Why Workshop! CLICK HERE to sign up.
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Do you end to overthink things, get stuck in your head, and hesitate to take action?
We all do from time to time!
On this episode you'll learn 3 strategies to help you move forward.
Enjoy!
-- Kayla
Mentions: Ready to find your ultimate "why" that will drive you to do the hard things in your business? Join The Ultimate Why Workshop! CLICK HERE to sign up.
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Have you ever had someone ask you what you do and you stammer, change the subject, or feel SUPER uncomfortable answering?
-- Kayla Eggenberger
Mentions: Ready to find your ultimate "why" that will drive you to do the hard things in your business? CLICK HERE to sign up for the workshop!
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
On today's episode we have part 2 of the interview with special guest and clutter coach Samantha Brown.
Enjoy!
Mentions: Samantha Brown of the Her Healed Heart Podcast, herhealedheart.com
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
It can be hard to know what God wants us to do and when -- especially when it comes to starting a business or taking your business in a new direction.
It doesn't always look like what we expect or happen on our time table!
On this episode Samantha shares her wisdom and personal story about how God called her from her traditional job into being her own boss. She's also gives us some practical tips for how we can have that discernment for ourselves.
Enjoy!
-- Kayla
Mentions: Samantha Brown of the Her Healed Heart Podcast, herhealedheart.com
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
You are not alone!
In this episode we talk about just how common this thought is and how to deal with it so it doesn’t hold you back.
We’re getting into scripture today and gleaning some wisdom from Exodus 3 & 4 for what to do when you don’t feel sufficient, confident or capable.
Enjoy!
– Kayla
Mentions: Jim Rohn with Roy Smoothe, Battle in the Mind
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Ever really need to make a decision but you are on the fence, stuck, and unsure of what to do?
Today we are talking about the 5 decision-making mistakes that keep you stuck (and what to do about them!).
In this episode you'l find some super simple questions that can help get you moving again!
Enjoy!
-- Kayla
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey friend!
Ever wonder why decision-making can be so hard, when we make SO many decisions every day?
Shouldn't it be easy by now?
In this episode we are talking about why decisions are so important and the real reason they are so hard to make (I bet it's not what you think!)
Because your decisions literally create the life that you have, learning this power skill is essential to up leveling your life.
Enjoy!
-- Kayla Eggenberger
Wanna learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
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