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Hey Friend!
Do you find yourself feeling off track and wondering where to go from here?
In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm.
Kayla
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you?
Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn?
You are not alone!
We ALL have routines -- it's just that some are intentional and some are not. If your routines could use and upgrade, this episode is for you.
Oh, and don't forget to grab your copy of my FAVORITE new habit, The 5-Minute Morning Mindset Routine.
Let's do it!
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Do you ever get stuck in mind drama?
Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused?
Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm!
On this episode, I'm sharing five powerful life coaching questions that you can ask yourself to help you stop mind drama in its tracks, get back into the right mindset, and move forward with ease.
Let's do it!
-- Kayla Eggenberger
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/extraordinaryday
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/extraordinaryday
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Scripture: Proverbs 16:9
Hey Friend!
It really got me thinking about TRUST.
As Christian business owners, trusting God, both in our personal lives and in our businesses is crucial -- but it's not always easy.
When God is calling us to do something, and we don't fully trust Him, it's easy to get stuck.
On this episode, I'm going to share three ways that we fail the "trust test" and what to do instead.
Let's do it!
Kayla Eggenberger
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Scripture: Daniel 3:16-18
Related Episode: 42 | Need a Mindset Shift? Two Sentences That Can Change Your Life
Hey Friend!
I recently listened to the book the High Five Habit by Mel Robbins on Audible.
What I love about Mel is that not only does she share the practical and tactical things you can do to feel better, take action, and boost productivity, but she also explains the neuroscience behind why these things work.
In this episode I'm sharing 3 key takeaways I got from the book and how we can apply them as Christian business owners.
Let do it!
Kayla Eggenberger
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Books: The High Five Habit, The 5 Second Rule
Song: My Jesus by Anne Wilson
Scripture: Philippians 4:8
Hey Friend!
Ever plan to to something then when the time comes you are super unmotivated to do it?
If you are anything like me, this happens a lot.
We often thing that the key is to get ourselves motivated to do the thing -- but what if there were other strategies that we could implement that would be even more effective?
In this episode I'm sharing strategies you can use that have nothing to do with increasing motivation that can help you stop procrastinating and start taking action.
Let's do this!
Kayla
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
FOGG Behavior Model: https://behaviormodel.org/
Hey Friend!
Do you have an end of work routine?
In the last episode we talked about a beginning work ritual or routine, and as promised, in this sister episode we'll explore why having an end of work routine is so important.
Plus, I'm sharing 5 tips that I'm personally using (and you can implement immediately) to make your work day feel complete and set yourself up for success the following day.
Let's do it!
-Kayla
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Is it intentional and focused on setting you up for success?
In this episode, I share why a work day starting routine an be a helpful addition to your day, especially if you tend to procrastinate.
Let's do it!
-- Kayla
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Hey Friend!
Ever feel like there’s just never enough time?
We’ve all felt like there just aren’t enough hours in the day to get everything done, but if we want to make the most of the time we have, a great place to start is by addressing the time-sucking behaviors that are stealing this valuable resource.
On this episode we are going beyond the social media scrolling that we all know steals time, and we are talking about 6 behaviors you can address now to take back your time.
Let’s do it!
-- Kayla
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck
Join the Facebook Community: https://bit.ly/3UqpcAd
Want to learn more? Visit -> www.fruitionmindset.com
Connect on Instagram: @fruitionmindset.com
Decision Making Resources:
Episode 3 - Why Decisions Are So Important and So Hard To Make
Episode 4 - 5 Decision-making Mistakes Keeping You Stuck
Episode 9 - 3 Strategies to Help You Move Forward When You Are
Overthinking
Episode 27 - 3 Reasons Why You Avoid Making Decisions and What to Do About It
Episode 28 - 5 Questions to Help You Become a More Intentional Decision-Maker
Episode 29 - Winning Strategies to Stop Relying on Other People's Opinions and Make Decisions
Episode 30 - Stuck in Analysis Paralysis? 5 Clarifying Questions to Get You Moving Forward
Episode 33 - Tired of Overthinking? The 4 Savvy Secrets of Confident Decision-Makers
Episode 43 - Procrastinating on a Decision? 3 Reasons You Need to Decide Now
Worry Resources
Episode 25 - 3 Reasons Why Writing Down Your Worries Will Make You Feel Better
Scripture: Matthew 6:25-34
Organization Resources
Discover your Organization Style Quiz
From the publisher's feed