Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about fruits.
I don’t know if you like them or not but, I absolutely love fruits in my diet. Especially mango.
But what are the benefits of eating fruits? As you know there are quite a lot but let’s see the best of them.

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about fruits. I don’t know if you like them or not but, I absolutely love fruits in my diet. Especially mango. But what are the benefits of eating fruits? As you know there are quite a lot but let’s see the best of them.

Fruits in our diet.

Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem.
Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy.

This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle.
We try in each episode to help you live healthier in a way that actually lasts.

If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

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Fruits in our diet.

Fruits in our diet.