Avoid Manufactured Food. Diets come and go, but that statement remains true throughout history

A clip from my First Real Food Speech I made at my gym in 2012. We´ve come a very long way!

Avoid Manufactured Food. Diets come and go, but that statement remains true throughout history A clip from my First Real Food Speech I made at my gym in 2012. We´ve come a very long way!

FSP25 - Just Eat Real Food

This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog.

If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same.

Let us empower you to finally make the changes to your life you have been promising yourself.
Our Services:  http://bit.ly/1GGF7A7

Health & Fitness

This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog. If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same. Let us empower you to finally make the changes to your life you have been promising yourself. Our Services: http://bit.ly/1GGF7A7

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FSP25 - Just Eat Real Food

FSP25 - Just Eat Real Food